I'm a online health and fitness trainer that uses state of art app and software that trains globally. Client uses a app that has video demonstrations of exercises along with sets and reps and times. Detail coaching, meal plans and tracking of macros and calories as well as food intake that support gym efforts.
Client also gets recipes and constant nutritional guidance with the working relationship. Coach can receive personal text, email and phone calls regarding any aspect of training programs. Coach/Trainer also does video coaching to address nutrition and training if needed and motivation.
Video are professional and done in all angles as well as trainer demonstrating. Program is laid out in a calendar that the client accesses in there own app that has the days they train and do cardio and motivational videos and techniques are addressed here as well. Trainer will call and text keeping you accountable.
Online training has much more chance of success for client than in person at much more affordable rates than in person. A client only comes into contact with there in person trainer 4 to 12 times a month and between $180-$600 a month +/- and receives not as much attention.
Online the client can train at anytime or anywhere leaving it a better option for busy individuals and client can train 1 to 7 days if they want with a program that is tailored to them as well as constant nutritional guidance 24/7 or as much as needed. So coming in contact more often and being able to see the improvements laid out for then in one place leads to better motivation and the fact most need 12 to 36wks PLUS and at high rates leads a client to burn out or not be able to afford there unique duration at a given expense, while online they can go for a year if needed to crush there goals, not be stressed about money and they can be focused on the most important thing....being there program and plan with a high end trainer that pushes, teaches and motivates.
Please view website for more information or Call . Jason trains world wide, so location is not a problem. Jason works with bodyweight training and outdoors to fitness training in professional gyms and he specializes in-
Bodyweight only training
Strength & Conditioning-
Speed, agility and coordination-
Specialized Fitness Training-
Beginners, intermediate and advanced training populations.
Meal planning for contest prep, particular ailments such as diabetics.
Nutritional guidance and support such as coaching, recipes, cookbooks
In App- Tracking of macros, meals, workouts, sets, reps, times. Circuit training to advanced concepts in app such as drop sets, giant sets and more...
I take the stress and time away for the client so they can just focus on there unique goal for very affordable rates so client crushes there goals and always has a training plan available!
1 customer reviews
He was very nice and we are exited to work with him!