Iron Valley Crossfit

Having an awesome coaching seminar at Ironvalley CrossFit this weekend. Thanks ToTravis for hosting. If you want to get stronger and healthier come check this place out.

Reviewed on Google Maps

Travis’ passion for CrossFit and overall health and wellness is top notch.

Reviewed on Google Maps

Great Box with great coaching

Reviewed on Google Maps

Iron Valley is an awesome place to workout. Travis (owner/head coach) is knowledgeable and has lots of positive energy, he energizes his classes. I would recommend this box to anyone who is interested in CrossFit! Also, they have the most competitive prices in town. More...

Reviewed on Google Maps

Iron Valley is rock solid facility, a crew and methodology that sticks true to CrossFit's foundation. Programming is challenging and the energy is pure positive. this is essential. Coaches are damn dedicated to the athletes. Highly recommend IVCF.I'm not officially associated with this facility, nor employed with IVCFI was not compensated for this review.Feel free to contact me to verify. More...

Reviewed on Google Maps

The coaching is amazing and the community is so supportive! I’m sure my friends are tired of hearing me talk about how much I love it here!

Reviewed on Google Maps

Great programming, great community, and Travis, the owner, is a fantastic coach, athlete, and human being. Nothing but great things to say about my experience here!

Reviewed on Google Maps

Dropped in on this box for a couple of WODS. Great coach, box and members. Thank you for the hospitality!

Reviewed on Google Maps

This place makes you feel welcome. And even if you're a newbie to crossfit, coach Travis is very knowledgeable and will tailor the workouts according to your level of fitness and experience.

Reviewed on Google Maps

Travis does a great job coaching. He provides good programming, tons of encouragement and a great community. I have tried out other Crossfit gyms and this gym is the best in the area. My form and strength have greatly improved under his coaching. More...

Reviewed on Google Maps

I love the atmosphere and energy at IVC. The coaches and other members made me feel so comfortable when I started.

Reviewed on Google Maps

The thing I love about IVC is that I know in every class I will have work super hard but also that I will feel super accomplished afterwards. Travis and Nick are great coaches who do a great job of creating challenging workouts and a competitive but super fun atmosphere. I always leave knowing it was worth my while. Both the Boot camp classes and the CrossFit classes are challenging and fun. I highly recommend IVC! More...

Reviewed on Google Maps

This is by far the best box I've ever been to. The coach / owner, (Travis) is extremely knowledgeable and so motivating. He pushes you to your limit and then pushes you past it!!! If your new to Crossfit or been doing it for awhile...this is the place! More...

Reviewed on Google Maps

Best crossfit gym around! I highly recommend getting involved with Iron Valley CrossFit. Great environment, and even better coaching. I never saw myself doing crossfire, but Iron Valley makes feel welcome. I use to look at going to the gym as another chore, but now I look forward to working out! More...

Reviewed on Google Maps

Travis, Jayme and Nick are just the best. I've been doing CrossFit for over 10 years and this box is truly one of a kind. If you decide to come in and check it out you'll notice that this place is like a second home to most of the members . Highly recommend this box to everyone! More...

Reviewed on Google Maps

Great gym, great coaches, challenging programming. Athletes of all levels can benefit from this gym.

Reviewed on Google Maps

Great box with a good community of athletes. Travis' and Nick's programming has helped me go from the worst shape of my life and get me on the right track! I was a member of another great box and the thought of moving to anither box was really hard. The crossfit community at IVC really impressed me, I had nothing to worry about. More...

Reviewed on Google Maps

Coach Travis is great! I have gotten stronger, and my running has improved! This place is Full of positive energy!

Reviewed on Google Maps

Went in for my first class tonight because my sister goes here and I LOVED IT! Instantly hooked! The coaching is top-notch & the community/vibe is so friendly and encouraging! I'm so excited to go back and workout, I can't wait for Monday!! ^_^ More...

Reviewed on Google Maps

IVC is a fantastic box. Great coaching, tough workouts, and a fabulous crossfit community. Highly recommend them if you live in the area!

Reviewed on Google Maps

So glad to call this place my home. If you want to do CrossFit, this has to be the place you start. Travis, the owner, is a top notch guy who will make-sure to take care of you. I've never heard any complaints about anything to do with Iron Valley. More...

Reviewed on Google Maps

I go to this gym with my dad and everyone works hard and has fun. Travis is really encouraging, and he has the best gym dog. #Badger

Reviewed on Google Maps

This gym has great community and the workouts are challenging. Great coaching and modifications can be made for people who can't do Rx or have injuries. I love working out here!!

Reviewed on Google Maps

My wife and I started working out here recently and we are both so glad we did! The workouts are well-planned and we have both increased our strength and stamina quickly as a result! Travis also does a good job of pushing you through the workouts in a positive way! More...

Reviewed on Google Maps

OMG! The best in town!

Reviewed on Google Maps

Iron Valley is the best CrossFit gym in Portland. The atmosphere is incredibly encouraging and everyone pushes you to work hard and have a fun experience.

Reviewed on Google Maps

Incredible community and top notch coaching expertise. What more could you ask for from a gym? I am so happy I found IVC! After years of working out on my own, they have helped take my fitness to the next level.

Reviewed on Google Maps

My husband and I started here over a month ago and I am so glad that we did! From the moment we walked in, we were welcomed into the IVC family. The coaches are great and really help you understand the movements and the people get you through each workout. Thank you guys for kicking our butts and motivating us! More...

Reviewed on Google Maps

I had never done crossfit before I came to Ironvalley. I read only good reviews online and decided to go. I quickly realized I would never want to go anywhere else. The coaching is amazing and within months I have gotten stronger then I ever have. It's such a community here and I look forward to going everyday. It is obvious Travis cares about what he does and he takes time with every member that comes in. It's an inspiring place to come too each day and I encourage people to come. I love it at Ironvalley, and I wouldn't consider going anywhere else. More...

Reviewed on Google Maps

I love my IVC family!! Everyone is so welcoming and I am so happy I joined this box! #IVCstrong

Reviewed on Google Maps

Exceptional programming, coaching & community!!! If you're in Clackamas, Happy Valley or Damascus be sure to make this CrossFit Box your home!

Reviewed on Google Maps

When I got a groupon deal for this gym, I was going to just learn the basics and move to a crossfit gym closer to my house. After only 2 weeks there I quickly realized that I wasn't going anywhere. That was in the beginning of 2016. I highly recommend this gym as a place to workout and make new friends. More...

Reviewed on Google Maps

I have been doing CrossFit for one and a half years and became a member at Iron Valley about 8 months ago. My experience at Iron Valley is head and shoulders above what I perviously experienced at other gyms. I only have positive things to say about Iron Valley’s owner, coaching, athletes and programming.Things I value and you will find at Iron Valley CrossFit:Professionalism, safety, positive atmosphere, great coaching, friendly athletes, and well balanced, tough workouts.More about what you can expect at Iron Valley CrossFit:Coaches and members will be welcoming and cheer you on. Your personal wins will be celebrated by others. The community at Iron Valley is really friendly, enjoys socializing, and takes the workouts seriously. From my experience, athletes at Iron Valley do not compete to be the best in the class or at the gym, they instead compete against themselves. Iron Valley CrossFit is not an intimidating place to be. I have never felt looked down upon for scaling weights or movements, and I fully believe you will find this to be true too. Owner and Head Coach, Travis Mead, is always helpful, patient and understanding. No matter how many times I ask him to clarify a movement, he takes the time to respectfully demonstrate and observe my technique. You will not feel belittled by Travis or other coaches and members while you are gaining knowledge, skill and strength. I once had a coach (not at Iron Valley CrossFit) who was moody, would bring relationship drama into class, would make me feel stupid for asking questions, and spoke poorly about members in front of others. This simply does not happen at Iron Valley CrossFit and would not be tolerated. Travis and other coaches will always be encouraging, professional, and willing to assist. As a result of the superb coaching and programming at Iron Valley, you will always feel safe. Every 6-8 weeks everyone does a capacity test and finds their 1 rep maxes for different movements. Your weights are tracked by the coaches electronically, allowing them to always be aware of what is a safe weight for you. This makes them capable of being great guides as you build strength and learn technique. The WODs are tough but completely scaleable. You will always leave Iron Valey feeling as though you completed a great workout and that the coaches prepared you for the WOD with a fantastic warm up and strength activity.Why I chose CrossFit:Before I ventured into the world of CrossFit in early 2015, my fitness routine consisted of running and the stationary bike. I had never been a member at a gym and had never touched a barbell. I didn’t know what to expect and was a bit nervous. I soon learned that I love CrossFit because it provides a full body workout. I quickly gained strength, a great compliment to the endurance I had built up through running. The functional movements CrossFit focuses on have helped me become more aware of my body, and confident in what it can do. Why you should choose Iron Valley CrossFit:Whether you are hoping to become stronger, look better or feel better, I am confident the coaches at Iron Valley CrossFit can help you reach those goals. Iron Valley is a great place for athletes of all levels of experience. More...

Reviewed on Google Maps

Update: Still going to Iron Valley every morning and cannot get enough. I really enjoy the relationships with other members and Travis's coaching style is great! The time to visit the gym is now! Why wait ____________________________I started going to Iron Valley in December 2015. Not only has it been awesome to get to know the Iron Valley CrossFit community and Travis Mead but I've also accomplished more than I could have ever dreamed!When I started I was not working out other than the occasional basketball game. In less than six months, I lost over 25 pounds and feel great! Not only have I accomplished fitness goals but I have also met some amazing people. I go to the 6 AM class everyday and absolutely love hanging out with Liz, Travis, Nick, Johnny, Meilani, Jeff, Scott, and everyone else. I have never experienced a gym community quite like Iron Valley. So there is some negative... This morning I did have to drill a new belt loop in a brand-new belt I got for Christmas. It is always fun seeing your waist shrink! I guess that is just one of the side effects of being an Iron Valley member. I guess this is a pretty and glowing recommendation of Iron Valley CrossFit. Travis is an awesome coach and I enjoy working out every morning. More...

Reviewed on Google Maps

Amazing box with an amazing coaching staff. Anyone interested in getting in shape, trying a new training program or new to crossfit should consider this there first stop. The coaching staff is great with those who are new to fitness and working on form first and form second. I have been to a number of crossfit boxes and this is by far the best I have experienced. Come try it out and become a member of the IVC family. More...

Reviewed on Google Maps

This is a great place to workout; regardless of your physical abilities. IVC is a place you will be challenged & encouraged to push yourself. In less than a year I went from the worst physical shape & health I had ever been in to the best. I owe most of my progress to Travis, Nick & the IVC community. Thank you! More...

Reviewed on Google Maps

I've been part of the IVC family for a little over a year and I couldn't be happier. The people here are great and so encouraging. I am stronger and healthier than I've ever been. I highly recommend Travis and Nick and their awesome coaching! More...

Reviewed on Google Maps

My kids and I joined Iron Valley Crossfit 8 months ago and we couldn't be happier!!! The coaches do an awesome job of modifying workouts to fit personal fitness levels, motivating everyone to do their best, and encouraging each individual throughout the class. The IVC community is filled with friendly people that know how to work hard and have fun. We love it at IVC!! If you live in the Happy Valley/Clackamas area, whether you're an experienced crossfitter or new to fitness all together, you should definitely come join the IVC family!! More...

Reviewed on Google Maps

I've been with iron valley now for 9 months now! I've always wanted to try Crossfit but was super Intimidated! When walking into this gym I felt so welcomed! Travis (owner and head coach) and nick are amazing with your programming ! Hard but amazing and you walk out feeling awesome knowing that everyone is so encouraging and motivating. We definitely are one big family❤️ More...

Reviewed on Google Maps

I would recommend IVC highly to anyone interested to start Crossfit or a seasoned Crossfitter. Friendly and very knowledgeable coaches. Fun and friendly members. I'm challenged everyday and pushed further than what I thought I could do. All with the help and support of the coaches and members. Regina Tipps More...

Reviewed on Google Maps

Best box! Friendly and professional. The coaching is awesome. Perfect place for any level of Crossfit. Caters to the beginners and those that compete. You will never feel self conscious or out of place. A very welcoming place. More...

Reviewed on Google Maps

Been doing Crossfit for many years and this is the toughest programming I have ever faced. Good competitive gym

Reviewed on Google Maps

I recently moved back to the area in April 2016 and had been doing CrossFit a little over a year at another gym. Not looking forward to starting over at a new gym, I decided to try Iron Valley out and I am so happy I did, I LOVE it! The coaching and programming is top notch. Travis is so patient and encouraging and gets to know everyone that comes into the gym well. I have made major strides in my fitness and gotten much stronger over these last 6 months from the encouragement of Travis and the fantastic people I workout with every morning. The members embody a true community in and outside of the gym, always cheering one another on. If you’re looking for a box in the area, this is it! More...

Reviewed on Google Maps

Best box! Friendly and professional. The coaching is awesome. Perfect place for any level of Crossfit. Caters to the beginners and those that compete. You will never feel self conscious or out of place. A very welcoming place. More...

Reviewed on Google Maps

Very positive staff continually showing knowledge and applying foundational techniques daily. Challenging in appropriate degrees for each individual athlete. Great comraderie amongst gym members. If you are interested in improving your fitness overall then I highly recommend Iron Valley CrossFit. Without hesitation. Some days I daresay it does indeed seem to be "going down". For real, no less. More...

Reviewed on Google Maps