22 Monroe St, Montgomery, AL, USA
Coach Q Online
* ISSA Certified
* IFA PT/IFA sports nutrition
Specialties
* 
Body sculpting
* 
Weight/Fat Loss
* 
Muscle Development
* 
Nutrition Flexibility
* 
Strengthening/Conditioning
* 
Habit/Lifestyle Coaching
* Mindset Framework
Show more
Be the first to leave a review for Iron Sharpens Iron.
How do you help your clients achieve their fitness goals?
No one is created equal, so my approach is always based on the need of the client as in individual
What’s the secret to getting the body of your dreams?
You have to see it to believe it. Once you visualize the look, meditate on it, and start executing the plan. First, your goals have to be realistic and you have to be brutally honest with yourself. Now you begin the process starting with nutrition it is 90% of your goals. Find you a good training program and stick with it. As you train and build your body, take notes. Track your progress, take pics and allow yourself at least 8 weeks to see if it is working for you. If the needle is moving, ride it until the wheels fall off.
What do you love most about your job?
The abillity to make the impossible, possible. I get to work with a variety of people from all walks of life. That is amazing in itself.
What inspired you to start your own business?
I was in retailmanagement for years, most of the time on marketing and sales. I fell in love with teaching growing businesses. Got to meet nee people and make money at the same time. Problem is, it got too overwhelming and my teaching abillities only meant a portion of what my job required. So if I can help a billion dollar corporation achieve their goals, why can’t I do it for myself. I get to teach, train, and help others at same time support my family.
Why should our clients choose you?
Not only am I passionate about what I do, I have been their shoes. I started my journey at almost 400lbs. I literally lost a whole person. I have help tons of clients reach their goals as well. I am purposed driven and truly believe this my calling.
Help them reach their goals in a short amount of time
Specialties
* 
Body sculpting
* 
Weight/Fat Loss
* 
Muscle Development
* 
Nutrition Flexibility
* 
Strengthening/Conditioning
* 
Habit/Lifestyle Coaching
* Mindset Framework
* Overall Health/Wellness