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Hope Lloyd Fitness

1026 West Roosevelt Boulevard, Monroe, NC

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I have been working as a personal trainer since 2018 actively working with real people getting them real results. I am passionate about helping ladies find confidence in the gym and helping them achieve their fitness goals. I believe in teaching my clients Long-Term Lifestyle Changes: instilling healthy habits and positive lifestyle changes that extend beyond our training sessions.

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3 customer reviews

23 August 2023

Working with Hope has been such a pleasure. If you’re seeking a personable, strong, intelligent trainer with integrity, consider working with Hope. She will make you feel comfortable in the gym, teach you new things, and push your limits! More...

23 August 2023

If you’re looking for a personal trainer, look no further! I have trained with Hope for the past two years, and it has been one of the best decisions I have made for my overall health. I have not only grown in strength, but also in my knowledge of fitness and gym equipment. Hope knows the perfect balance of pushing me beyond what I think I can do, and being encouraging and constructive. She is supportive of wherever you are in life with your fitness and what your goals are. I love working with her so much and look forward to all of my sessions with her. As someone who doesn’t naturally love the gym, Hope has changed my mindset and health for the better. What have you got to lose? Invest in your health! More...

17 August 2023

Thanks to Hope's guidance and expertise, I have seen incredible progress and achieved my fitness goals. I highly recommend Hope as a personal trainer to anyone looking for a supportive, knowledgeable, and results-driven fitness professional. Trust me, you won't be disappointed! More...


60 min in person weight training, utilizing both free weights and machinery. I will create a program for you and teach you proper form and execution of each movement.

Online clients will be set up using my fitness app, I create programs tailored to your needs. I provide detailed instructions on each exercise along with a video example. You will have the capability of messaging me with any questions via the fitness App.

Sometimes you already know what to do but you find yourself unable to start, be consistent or stay disciplined. I will hold you accountable to attain your fitness goals.