High Stakes Nutritional Therapy
Portland, Oregon
(1)
Portland, Oregon
(1)
Build your happiest, hottest body the healthy way!
We specialize in supporting gut & mental health transformations with nutrition using strategies that translate into healthier feeling & healthier LOOKING bodies!
We only run premium, intensive programs that provide:
Show more
1 customer review
Page S.
Laura is a gem! I completed a three week sugar detox with Laura and cannot say enough positive things about the experience. Laura is kind and patient. She is extremely knowledgeable about nutrition. She makes herself available for support and is very encouraging, as she wants you to succeed. I'm starting to associate sugary processed foods with the negative results more than the momentary chemical reward, which is pretty exciting! After modifying my diet for a month I am excited to continue following her guidelines. After only 3 weeks I've lost weight, am sleeping better, am having less mood swings and fewer cravings for less healthy nourishing food. I cannot wait to see what profound changes occur after 6 weeks, 26 weeks, or a year. It's pretty exciting, and Laura helped me to get to this point by arming me with the tools and knowledge to make it happen. I would recommend working with her no matter where you are in your journey. More...
Reviewed on Yelp
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is the most foundational thing, but how much of that diet you are ABSORBING is the true key. Everyone's body is different, so you can't just pick one fad diet and go with it and expect it to be right for you. You also can't ignore your ability to digest. All disease begins in the gut!
What do you love most about your job?
Every single one of my clients is on a life-changing journey. They are incredible, brave people standing out from the crowd because they are actually willing to make change in their lives. I love being a part of making their dream lives happen.
What inspired you to start your own business?
In 2009 I was only 27 and my doctor told me I was pre-diabetic! By changing my diet, I went on to lose 60 lbs in less than a year.
Though I found a new body & a new hobby, nutrition, it wasn't until I was hit by a car & sustained a traumatic brain injury that I began to understand it's not just about macros.
In order to exercise my brain & measure my healing progress, I started a course in Nutritional Therapy where I learned & applied the power of the right nutrients targeted to MY unique body's needs so I could support the healing process.
And it worked. When the body gets the right nutrients to do what it wants to do, it can do wonderful things! it never fails to amaze me.
I am now certified in Nutritional Therapy, GAPS (Gut & Psychology Syndrome), and am a Gluten Practitioner.
And now I find so much meaning in my life helping others transform their guts, minds, & body so they can finally be free to create their dream lives!
Why should our clients choose you?
- Personalized Plans: Extensive symptom & health history analysis to figure out what YOU should be eating for YOUR body. #bioindividuality
- I Do The Work For You: Receive a weekly cookbook, shopping list, & meal prepping guide from recipes YOU select.
- Stay On Track: Weekly follow ups for accountability, symptom analysis, & tweaks to keep you supported.
- Measurable Progress: Monthly "symptom snapshots" to track & identify progress.
- Professional-line Supplements Discounted
That is why we only work with people ready to make REAL commitment for REAL change. That is why we require at least a 3 month commitment; You can't start to make a sustainable turnaround and build new habits in less time.
