Heroic Health & Fitness (Online Coaching)
Online
(18)
Online
(18)
Welcome to Heroic Health & Fitness, where our mission is to empower leaders & parents alike, guiding them towards peak health, energy, and performance in every aspect of their lives. Founded by Matt Wilbur, with a decade's worth of experience in the fitness industry, our philosophy is grounded in the belief that true health transcends physical fitness alone—it's about energizing your days, feeling pride in your self image, reducing stress, sharpening your mental focus, and building the body that allows you to live your ultimate life.
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18 customer reviews
Sanchez Sanchez
I learned about Mrs. Donna Charles trading Services from a neighbour who highly recommended her. She provided us with best and accurate trading service and I am beyond impressed with the results. The customer service was amazing and she went above and beyond for us. The results looked better than i ever expected. We will absolutely be using her again. We really appreciate her for earning $10,050 as weekly profit return for us from an investment of $1000 within a space of 1 weeks and We would highly recommend her to anyone looking for a broker services! to help handle their trading Needs! Contact Mrs. Donna Charles via Email: donnacharles744@gmail.com WhatsApp +1 (908) 367-4578 More...
Reviewed on Facebook
Angela Nieves
You will not regret joining this program! The knowledge, support, meal plans, and workout plans that the coaches provide are absolutely amazing! So glad to be apart of the Fitness Rebellion! They will help you accomplish your fitness goals! More...
Reviewed on Facebook
Eric Alston
If you’re on the fence, just do it. I’ve lost over 30 pounds and continue to lose. The coaches are the best around and genuinely care about your success. They helped change my life. If you want gimmicks look somewhere else, if you wanna work hard to change your life you found the right place More...
Reviewed on Facebook
Ignacio Silvera-Garcia
Wrapping up my 17 weeks in disbelief with what I was able to accomplish with the relentless help of TFR. Down 40 pounds. Went from a 36 waist to a 32. More defined all around. Coming into this I didn’t have the slightest clue how to strength train. Now I’m more confident then ever when I grab the barbell. Huge thank you to Coach Matt, Coach Craig, and Caity for helping me through this. I’m ready for round 2 at some point. Time to set new goals and work on crushing them. Thanks again! More...
Reviewed on Facebook
Arvid Flores
They gave me the guidance and confidence that I needed to start a healthy life style. Matt and the team made it easy and understood my situation. They designed a program that work with my crazy crazy busy schedule. Doing round two now. Very happy with the results. More...
Reviewed on Facebook
Steve Rintala
Coach Matt and TFR are life savers!!! I would recommend this group to everyone that can be held accountable. TFR is there to help with your day to day struggles and it shows when it came to mine. If you want to lose weight or gain muscle, feel better about yourself, have more energy I highly recommend Matt and TFR. Your here for a reason make it count and apply it. Joining TFR and the coaching staff will teach you everything needed to be successful for days to come. More...
Reviewed on Facebook
Dan Plante
Matt and the the whole Fitness Rebellion team our amazing!!! They give you the tools and expertise to accomplish your goals, and go above and beyond, on what you thought you could accomplish. The 16 weeks I’ve been with them, has me turned into someone I never thought I could be. Physically, mentally, and emotionally I am a better person because of the Fitness Rebellion team. If you’re looking to make a change in your life.......Look no further. You will be amazed at the progress you see in yourself. More...
Reviewed on Facebook
Holli Albert
The personalization of this program is unparalleled. Everything is customized to you. This group cares about what they're doing, and it shows. Everyone involved wants you to succeed, and if you're willing to learn, grow and work, they will get you there by sharing their wealth of knowledge. This is not just a fitness program... it's a whole-body transformation program and wellness community. If you want to learn more about fitness, nutrition, and what will get you to your health goals, you've found the right place More...
Reviewed on Facebook
John Ingeme
This program is the real deal! The Fitness Rebellion offers SO much to their clients. They show you how to eat the right food and foods you actually like. Endless exercises (form, technique) and pretty much 24/7 support. They truly care and are totally dedicated to us Fit Rebels. You can tell they love what they do because it definitely shows in their work. It’s like a big family. More...
Reviewed on Facebook
Chris John
Great people to work with, achieved my goals and more with Coach Angel. If you are thinking about it, just go for it.
Reviewed on Facebook
Joshua Monson
They are family oriented extremely helpful have all the aspects of getting healthy figured out and they are a great team . They helped me lose 40lbs in 16 weeks and gave me the tools to keep going! More...
Reviewed on Facebook
Deryck Richardson
Matt and his team have been awesome in getting me to activate the "athlete" that has lived underneath 400 plus pounds of "life" for the past 15 years. The instructions are simple. Follow them, and you will see results. Thanks so much Matt! More...
Reviewed on Facebook
Leo Nieves
The Fitness Rebellion has been a game changer for my life! In a time in my life where I was looking for direction in how to take next steps in my healthier journey in life, the Fitness Rebellion was there to educate and support me every step of the way. I couldn't have asked for a better experience and recommend it to anybody that is sitting on the fence. Give it a try, you won't regret it! More...
Reviewed on Facebook
Brock Marshalek
more then a program, its a way of life and they are with you every step of the way
Reviewed on Facebook
Jesica Kirrane
I've been looking for my new fitness home since my old gym closed, Energized is that home! It is an owner occupied gym where they really care about seeing their members. The members themselves are an amazing community of people that all want you to succeed in being the healthiest version of yourself. There is a lot of work, a lot of sweat, a lot of smiles, and a lot of laughs! I'm so happy I found Andrew, Jesus, and Lori and that they are so supportive of all their members! More...
Reviewed on Google Maps
Samantha Kenyon
The staff at Energized really cares about its members and their goals. The community is great, personal training is really individualized, and the classes are so much fun. Affordable memberships for all different abilities and fitness levels. Definitely the best fitness facility in the area! More...
Reviewed on Google Maps
Allison Brousseau
I'm so happy to see all the hard work of Lori, Jesus, and Andrew finally coming to fruition! This gym is fantastic, friendly, and the trainers are experts at tailoring a workout regimen to your goals while keeping it interesting. I'm proud to be a member here.
Reviewed on Google Maps
Gabriella Rios
I Attended there Preview of the Mossa classes. I took Group Power, Blast, Fight and Centergy! The New Group Fitness room is Beautiful brand new equipment I love the look of the Fitness room too, but NOTHING compared to taking the classes these Instructors are what we definitely call ENERGIZED! Jesus, Andrew, and Lori are very determined and want to push you to do more than you realize!! I feel they are gonna put the Personal Back into Personal Training!! I would recommend this facility to anyone ready for real result and who is ready to dig deep and MOVE! I’m really excited to see whats to come!! More...
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is foundational to good health and wellbeing. It fuels the body with the right nutrients, supports mental health, boosts energy levels, and helps optimize body composition. Eating well can also prevent chronic diseases and improve longevity, making it a cornerstone of a healthy lifestyle.
How do you help your clients achieve their fitness goals?
Our journey starts with a free consultation, where we explore your unique goals, challenges, and day-to-day life. This initial conversation enables us to offer immediate, actionable insight and begin shaping a plan that truly fits your life, whether you choose to work with us or not.
Following our initial talk, we'll kick off our coaching relationship with a 5 day launch process to gather detailed insights of lifestyle, movement, and nutrition to build your program. We then refine your personalized plan through continuous feedback, ensuring it evolves with your needs.
What’s the secret to getting the body of your dreams?
The secret lies in sustainability, consistency, and personalization. Achieving your dream body requires a combination of regular exercise, good nutrition, reducing stress, and sufficient rest which will need to adapt based on your season of life and goals. Patience and persistence, along with professional guidance to fine-tune your approach will short cut the time to get there.
What do you love most about your job?
What I love most is witnessing the transformative journey of our clients. Seeing someone gain confidence, vitality, and happiness as they reach their health and fitness goals is incredibly rewarding. It's not just about physical changes; it's about empowering individuals to live their best lives.
What inspired you to start your own business?
Inspired by the entrepreneurial spirit of my family and a deep-seated desire to forge my own path, I was driven to start my own business. The autonomy and impact witnessed in my father and uncle's careers ignited my ambition to innovate and serve others in a meaningful way. Fueled by a passion for health and wellbeing, I aimed to create a venture that not only utilized my expertise but also significantly improved people's lives.
Why should our clients choose you?
Clients should choose us because of our commitment to personalized, evidence-based wellness strategies. Our team blends academic excellence with real-world experience to create programs that are as effective as they are sustainable. We prioritize your unique needs and goals, ensuring you receive not only expert guidance but also genuine support throughout your journey.
Can you provide your services online or remotely? If so, please add details.
Yes, we offer our services online and remotely, enabling clients to access personalized coaching no matter where they are. Through our innovative platform, clients can receive custom workout plans, nutrition guidance, and one-on-one coaching sessions via video call. This flexibility ensures that your health and fitness journey can continue uninterrupted, with our full support, regardless of your location or schedule.
Integrated Health Coaching
Personalized health and wellness coaching tailored for leaders & parents alike, focusing on nutrition, fitness, stress management, and lifestyle optimization to enhance performance both personally & professionally.
Nutritional Counseling and Meal Planning
Evidence-based nutritional guidance tailored to individual health goals and dietary preferences, coupled with practical meal planning for busy lifestyles
Virtual Fitness Training
Online personal training sessions and fitness plans that offer flexibility for busy professionals, including live workouts, on-demand classes, and personalized fitness tracking.
Workplace Wellness
Customized wellness solutions designed for organizations looking to invest in the health and productivity of their teams, including speaking, workshops, health screenings, and ongoing wellness support.
