Heidi Castaneda

About

With 5+ years of experience in fitness, I have not only transformed myself from being a skinny twig my whole life to now pushing the limits everyday and achieving much more than i thought was possible BUT I have also helped many other women achieve the same thing! Women come to me with many different goals in mind and I help eliminate excuses and push them to their goal. I am with you every step of the way and I always make sure you are aware of that. My background is nutrition, weight loss, weight gain, muscle gain, maintain weight, correctional exercise, as well as injury prevention.

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