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Healthy Habits

Draper, Utah, USA

Get a free quote from this professional

Get a free quote from this professional


Personal training customized to get results using exercise guidance and nutritional advice. I have with all kinds of people,,, Old and young Big and small. Those who want to lose fat and also those who want to gain muscle.
I’ve also had experience with youth training and worked with many people that just want to live a more healthy life.

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Every program is customized based on a clients goal. Because everybody has different goals everyone will have different fitness plans. Nutrition can be hit more or less depending on the clients needs and exercise will be taught in a way that can be maintained for a healthy lifestyle

The secret is designing a plan that you can stick to. Nothing can be done just temporary and last forever so small changes are the best way to go to make healthy habits which will in turn give you a realistic and healthy body and lifestyle.

I love seeing peoples lives change as they get healthier and happier life styles Inc. Finding a healthy happy life style can be difficult but when you have the right tools, Keys and guidance it become something that seems much more feasible and something that will be maintainable for life. No temporary fixes. Seeing clients become strong and happy makes the job very rewarding for me.

I started my own business when I realized that being a personal trainer was not going to be about hitting monetary goals. I wanted to be able to concentrate on helping clients not always trying to hit numbers. I wanted out of sales which I why I became a friend and when working at the gym is it seems like I was just back To the sales grind.

I like to think that I am a very personable and relatable person. I’ve had a ton of experience and feel like I can help just about anybody reach their goals in a healthy manner and create lasting healthy habits