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Healthy Fit Fab Moms

Las Colinas, Dallas

Get a free quote from this professional

Get a free quote from this professional

About

Growing up as a gymnast and then suffering from an eating disorder as a teenager, I learned that being healthy was different then just losing weight and made it my mission to help others be as healthy as possible from the inside, out. Earning my Master's in Holistic Nutrition and then becoming a Certified Nutritional Chef and Personal Trainer, I also teach group fitness classes, teaching others to be the best version of themselves - not just what society deems as "perfect".

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Q&As

Diet truly is about 80% of how we look and feel. Yes, working out is important for heart health and for toning up, but to truly lose weight you need to make it a lifestyle, and eating healthy has a lot to do with this! That's why I teach clients how to cook healthy meals that still taste amazing!

By following a fitness plan that works into their routine and making exercise and healthy eating part of their lifestyle.

Commitment. It's all about eating healthy and working out in a way that works best for you! If you don't enjoy it, you won't stick with it. Period.

Helping others achieve their goals and enabling them to feel better about themselves - on both the inside and out - then they ever thought possible!

My parents were both entrepreneurs and having a business that allows me to raise my own children while helping others achieve their goals is what truly makes me happy!

I have dealt with clients from all walks of life, as well as experienced many different hurdles in my own, all of which enable me to be empathetic towards a vast number of situations and circumstances. I know that no two people (or bodies) are alike and make it my mission to do whatever works best for my client so that they will be as happy with their own life (and body) as possible!

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