6205 Abercorn St, Savannah, GA 31405, USA
Is there something holding you back from revealing the truth about yourself? You may have dealt with a painful past, family, friends, or financial setbacks. Expressing your troubles can be difficult, but you are not alone! As a life coach, I understand life can be overwhelming.
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What do you love most about your job?
I love seeing individuals setting and achieving their personal goals. The excitement of helping others and becoming their personal cheerleader!
What inspired you to start your own business?
Owning my own business means I do not have to set limitation to who I help. I'm here to help EVERYONE who wants to receive my services.
Why should our clients choose you?
Clients should choose me as their life coach to help them meet their goals. Not only will I be their greatest supporter, but I will also hold them accountable to reach their goals.
Can you provide your services online or remotely? If so, please add details.
Yes, service is provided online and remotely. My office location is listed on my page.
What changes have you made to keep your customers safe from Covid-19?
COVID-19 state recommendations are encouraged. If you have any concerns, please contact me.
Christian Health and Wellness
Guidance and empowerment on how to achieve personal goals using biblical guidelines. The process begins with the client searching within themselves and using the Holy Spirit to guide them.
Me Time
"Me Time" is the time an individual takes to focus on self-care. Self-care is very important in the world we live in today and it goes beyond a day at the spa. During this time, you will relax your mind while focusing on breathing and meditation exercises. Technology is only allowed if this session is a scheduled zoom.
Health and Wellness
Health is the physical, mental, emotional, and social well being. Health and wellness focus on enhancing your well-being and living a healthy lifestyle. You will notice your life will begin changing when you develop healthy habits. We can work together to develop those habits and discuss how they affect your personal lifestyle.
Holistic Coaching
The process of focusing on a person's wellness as a whole. This approach does not necessarily concern the physical parts of the body. It focuses on mental, physical, and spiritual awareness. Treatments may include taking deep breaths and understanding mindfulness.
Goal Setting Coaching
The process of knowing what you want to achieve in life and motivating you to turn your goals into reality. Creating a visual of your long and short-term goals will give you a clear vision of what you want to achieve. Let's take a look and make sure these are the goals you want for yourself versus achieving goals for others.