Harmony Life Coaching

Coaching, unofficially, has been part of my life since I was a teenager - strangers coming up to me in the airport wanting to share their life story or friends asking for advice. Since then my interest continued to grow as I explored inner-outer life balance, purpose, self-confidence and spiritual development, and have spent the last several decades learning as much as I could about these areas for my own self-healing. With 30 years of teaching and mentoring experience, holistic life coaching was the perfect blending of my passions for nurturing others, artful living, and personal inner growth.

In contrast to the commercialized, high-octane approach, I coach from a holistic (body-mind-spirit) approach to self-discovery, healing, and personal development. I'm a certified Integrative Wellness Life Coach and use a whole-person modality that focuses on empowering clients to create lasting and meaningful change and move towards balance and harmony in all areas of life.

But you know how often people get so excited to make changes and never end up following through?

It's because the journey of where they are now and where they want to be can be filled with anxiety, lack of confidence, guilt and self-doubt that needs to be cleared in order to move forward. It can also be that the "why" for the journey is based on misaligned values, external pressures or the tyranny of the shoulds and needs to be re-defined in order to move forward.

That's where I come in...working with my clients to continually clear all the things that come with implementing change, inner growth, and improving their life so we can actually get the results they desire!

Coaching sessions are available in-person or remotely (via video conference or phone).