I am a former college football player and U.S Marine. I have also been to prison, having my physical fitness determine whether I lived or died has changed my views on fitness forever. Too many people go to the gym to play around or play grabass as we said behind the walls. Texting and talking and taking forever between sets, get the hell outta here. My experiences have made me a monster in the gym and that is great for my clients. I am a Master Certified Personal Trainer through ISSA. I am trained to help you reach any goal that you may have. I also have a Strength and Conditioning Certification that will allow me to adapt to any program that may be needed to reach your desired outcome. I will be honest with you, I am tough and demanding and I don't tolerate my time being wasted. So just know if you work with me you will work and see results. I also focus on the mental aspects of training to develop a strong mind and body connection. This focus will allow you to propel to new heights that weren't possible before. Have a good day and God Bless you and your loved ones.
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