I am a certified Happiness life coach and provide an approachable, warm and uplifting environment to hear your story and together create and enhance happiness in all areas of your life! Through happiness life coaching, I can help you with stress-management, relationships and guiding you in all areas of your life to peace and happiness.
To become a certified Happiness life coach, I studied and took exams on 6 layers of happiness in great depth. These layers included: desire, limiting beliefs, ego and identity, time (past and future vs. the now), patterns and conditioning (rewiring for joy) and your current mood (emotions).
Part of my certification included completing exercises that later my clients would use to help reach individual goals! The purpose of this was to put myself in your shoes, which in turn has allowed me as a coach to truly be empathetic to your experiences and understand that committing to a journey of life coaching takes hard work and a dedication to the quality of your life!
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