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GYMGUYZ - #1 in Home and Virtual Personal Training logo
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GYMGUYZ - #1 in Home and Virtual Personal Training

Kirkwood, St. Louis County

(15)

Get a free quote from this professional

2 min response time

Get a free quote from this professional

‘21 Certificate of Excellence, 2021

About

GYMGUYZ® is proud to be #1 in Home and Virtual Personal Training.

YOUR FIRST SESSION IS ALWAYS FREE!

With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America.

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23 hires on Bark
2 min response time

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Reviews (15)

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5/5

15 customer reviews

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Verified
7 June 2021

Personal Trainers

GYMGUYS were prompt in responding to my request and very professional.

10 April 2020

Excellent trainers!!!!! Super patient and helpful :-)

Reviewed on Facebook

27 March 2020

Amazing trainers! Keeps up the motivation and pushes me to improve each day. My trainer Heather is the best!

Reviewed on Facebook

27 March 2020

Amazing service...especially now when all the gyms are closed

Reviewed on Facebook

27 March 2020

My trainer, Josh, is such an amazing trainer and person. Really motivates me to do my best every day, while still respecting my abilities. I really cannot recommend them enough. More...

Reviewed on Facebook

13 February 2020

Megan is amazing! Very helpful, honest and cares about her clients!

Reviewed on Facebook

8 February 2020

If you’re like me ... I’ll always show up for a scheduled appointment but if it’s something I have to fit in or schedule it just doesn’t happen! ! That’s why GymGuyz has been the solution for my husband and I. I couldn’t be more pleased in my husbands flexibility and enhanced strength and my core and upper body work I like and need. They give educated and calculated designed movements customized for each individual. Thank you. We are very happy! More...

Reviewed on Facebook

4 December 2019

I've been training with GymGuyz Mid St. Louis County two to three days a week since August 2019. You can't beat the convenience of in-home personal training, and GymGuyz does it really well. I've worked with three women trainers - Lindsay, Bethany and (as of this morning) Arika, and all have been great. They have been on time, early in the morning, every single session. They always come prepared with equipment, a plan, and a positive, motivating attitude. My favorite things about GymGuyz (other than the convenience and inability to self-sabotage by not showing up) is the variety I get from each trainer. I've done weight training, tabata-style workouts, yoga, kettle bells, Pilates and more; I'm never bored nor do I know what to expect enough to dread the workout. While in-home personal training is pricey, it delivers (unlike an unused gym membership). If you're not super self-motivated and want some accountability and convenient, quality training, I would highly recommend GymGuyz! More...

Reviewed on Facebook

29 September 2019

The instructors are fantastic - energetic and inspiring

Reviewed on Facebook

23 July 2018

Great company. They are very knowledgeable highly professional enthusiastic and fun

Reviewed on Facebook

23 July 2018

I really love my strength training program with GYMGUYZ. My trainer , Katie , gave me a full body program with clear instruction on how to do each exercise. I love that I can now fit my strength training into my busy schedule!!!. More...

Reviewed on Facebook

23 July 2018

I have been working with Tony for a couple of months now and I am feeling more fit than I have in a long time. Tony is great at mixing it up week to week so it never becomes boring. If you are looking for a knowledgeable training staff to work with AND that will come to you, I would highly recommend Tony (and his boss Katie)! More...

Reviewed on Facebook

23 July 2018

I started training with Gym Guyz several months ago and have been extremely satisfied. Tony and Katie have done a great job providing workouts that are both challenging and fun with lots of variety. They take the time to educate me about proper techniques and exercises I can do between my weekly sessions. I love the convenience having them come to my home for workouts later in the evenings after my kids have gone to bed. I'm stronger and fitter than I have ever been thanks to Gym Guyz! More...

Reviewed on Facebook

23 July 2018

My office workplace has GymGuyz come in regularly to provide workouts for our staff as part of our wellness program - usually circuit training and yoga. The circuit training is well worth the money and the small group environment is great! It's a supportive atmosphere and the owners/trainers are super friendly, upbeat, and encouraging.

The trainers bring all the equipment needed for each circuit and explain the exercises in a way that's easy to understand with demonstrations. They also switch up the exercises so it's not monotonous and keeps your body challenged. You will not be bored. Every round of exercises is different and they do a good job of rotating muscle groups so that your whole body is paid attention to at some point in the workout. They also provide different weights of dumbbells and resistance bands so you can raise or lower your intensity to suit your ability level.

They can also tailor the exercises for all skill levels. I'm a former college athlete and they were able to push me so I got a great workout in an hour (very sweaty!), but they can also modify the exercises for people who need a modified method to still get their muscles working. They meet you where you're at in your fitness level and work to help you reach your goals.
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Reviewed on Facebook

12 February 2017

My office workplace has GymGuyz come in regularly to provide workouts for our staff as part of our wellness program - usually circuit training and yoga. The circuit training is well worth the money and the small group environment is great! It's a supportive atmosphere and the owners/trainers are super friendly, upbeat, and encouraging.The trainers bring all the equipment needed for each circuit and explain the exercises in a way that's easy to understand with demonstrations. They also switch up the exercises so it's not monotonous and keeps your body challenged. You will not be bored. Every round of exercises is different and they do a good job of rotating muscle groups so that your whole body is paid attention to at some point in the workout. They also provide different weights of dumbbells and resistance bands so you can raise or lower your intensity to suit your ability level.They can also tailor the exercises for all skill levels. I'm a former college athlete and they were able to push me so I got a great workout in an hour (very sweaty!), but they can also modify the exercises for people who need a modified method to still get their muscles working. They meet you where you're at in your fitness level and work to help you reach your goals. More...

Reviewed on Yelp

Q&As

Our certified trainers are experts at providing challenging and creative workouts in the convenience of your home. Your workouts will change week to week as you continue to break through fitness plateaus and get closer and closer to your goals!

It takes hard work and lifestyle changes. There is no quick fix to reaching your goals. And the changes that you do implement to get there must be changes that you can see yourself maintaining for the long run.

We don't just train bodies! We are in the business of transforming lives! We understand the importance of empowerment, motivation, education and support. That's why we go beyond just exercise. We equip our clients with the tools they need to succeed.

Opening GYMGUYZ Mid St Louis County really has been a dream come true. It has given me the opportunity to touch so many lives. Our team has helped may people on their path of reaching their fitness goals. We are able to bring the workout to clients who might not have had the opportunity to get a workout in otherwise.

To get results at an average gym, you need dedication, motivation, and an overwhelming drive to get off the couch. If you’ve been trying to shed those irritating pounds but lack the motivation, then it's time to try something different. It’s time to try GYMGUYZ and finally get results.

Let Us Motivate You - Working with a GYMGUYZ coach will encourage you to stick with a consistent exercise program. A coach will provide structure and accountability to help you to develop a lifestyle that encourages health and well-being. Let GYMGUYZ find the right exercise program to get you in your best shape.

Individualized One-On-One Sessions - GYMGUYZ will focus on you and only on you. We will customize an exercise program that focuses on what you want to achieve.

Efficient Results - Working with a GYMGUYZ coach will help you focus on results and stop wasting your time performing inefficient workouts on your own. We have a plan and will help you get maximum results in minimum time. A running record of your weight, measurements and body fat percentage will be taken periodically and kept in a private file. GYMGUYZ has a support service which includes follow up text messages, emails or phone calls to make sure you’re staying on track. In addition every 15 weeks, we will come back to re-assess your progress. Based upon your results, we will either modify your current program or start you on a brand new program.

Perfect For Beginners - If you are new to exercise, our coaches will introduce you to effective routines to help you gain confidence and knowledge. We start slow and gradually move into more advanced routines.

Sick Of The Same Old Routine? - If you are searching for a new routine and yearning for results, contact us. We will show you creative ways to get in shape and stay motivated. We offer many different and exciting services. Our services include weight loss, body sculpting, bodybuilding, weight training, therapeutic/athletic stretch, strength training, senior fitness, obstacle course training, kickboxing, group training, corporate fitness, post & pre natal exercise, pool workouts, youth and teen fitness training, cardio fitness, professional sports conditioning and much more.

Our Equipment - GYMGUYZ uses up-to-date, state-of-the-art equipment to help you obtain maximum results. Our equipment is easily carried to the setting of your choice.

Focus On Your Health - It has been proven that working out will boost your body's defenses, have you feeling energized, and help prevent certain diseases.

Manage Your Weight - Working with GYMGUYZ will have you burning calories, losing weight, and more importantly, inches.

Maintain Mental Fitness - Studies have shown that working out releases endorphins in the brain which lead to a more positive outlook. Let us help you feel good about yourself.

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