Get UP & GO with Coach RoFo
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Chrisanne & Romeo Fossouo are a true dynamic duo as they bring with their experience all things health and fitness. RoFo Health & Fitness provides personalized coaching, nutrition and fitness programs that help you discover your Ultimate Potential and Grow Optimally, inside and out!
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Health and Life Coaching
Chrisanne provides personalized 1:1 health and/or life coaching that encompasses a made-for-you inner and outer game mindset training program to guide you to unleash your warrior soul and become a CHAMPION in all aspects of your life!
Healthy Nutrition & Lifestyle
Chrisanne offers a transformational health program with an innovative lifestyle approach that helps you learn and adopt sustainable healthy habits that will contribute to your long term health and longevity.
The way we do one thing is the way we do everything so this health program offers a variety of easy to follow, clinically proven and scientifically designed nutrition programs based on the goals you would like to achieve.
Personal Trainer, Fitness Coach, Pain-Free Specialist
Romeo provides personalized fitness training programs for diverse individuals and athletes of varying abilities from middle school to adult including strength, power, agility and conditioning elements in preparation for specific sports and/or overall fitness advancements.
