2320 E Baseline Rd, Phoenix, AZ 85042, USA
We are a online coaching and personal training servicer, we believe in "Training with a passion for service" we customize solutions for your goals of fat loss, toning & maintenance, strengthening, and flexibility. One-on-One & Group training is available.
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Online Personal Training
Online Coaching is personal training on steroids! You'll get better accountability and communication, custom workout plans that change with your progress, nutrition guidance, micro & macro tracking, a community of your peers, frequent live check ins, and instant access to communication with me through state of the art technologies. Never feel like your on your own again.
One-on-One or Group Training available...
Weight Loss
Solutions designed to help men & women lose weight by building on sound healthy nutritional habits, and increasing muscle strength.
Toning & Maintenance
Experience the differences in tailored workouts specific to your goals and body type for maximum toning and weight management.
Strength Improvement
Increase your strength with my muscle challenging exercises, they are sure to activate your muscle fibers for maximum gains!
Flexibility Training
Increased flexibility allows the muscles to achieve greater freedom of movement, improved posture, releases muscle tension, and soreness. Developing flexibility is an important goal of any training program!
Endurance Training
A well rounded training routine, consisting of strength and endurance exercises is a recipe for excellent health, and I can show you how to get there.