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Fitness Results Gym

Ontario, California

(195)

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Get a free quote from this professional

Reviews (195)

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5/5

195 customer reviews

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2 November 2019

The staff is committed to working with me as an individual. Workout programs are geared to where I am physically. Trainers are there to answer all my questions and coach me to better form during my time.

Reviewed on Facebook

25 October 2019

This place is awesome! It's nice and clean, with well maintained equipment. I would highly recommend this place. Request Kevin he is a great trainer with lots of knowledge.

Reviewed on Yelp

8 October 2019

This place is great. Super clean and organized. Felt like i was working out in a palace. Not only was it a great facility but Kevin, my trainer, would always go above and beyond for my fitness needs. Kevin is super knowledgable and tends to your own specific goals. I definitely recommend signing up for some personal training today. More...

Reviewed on Yelp

8 September 2019

Top notch trainers educated in kinesiology, Strong First, Precision Nutrition and much more. Inspiring, positive and supportive environment. Genuinely interested and invested in their clients’ well-being and goals. We trust the process and it works! More...

Reviewed on Facebook

8 September 2019

Great group of trainers.  I have been going to CFR since 2011.  Prior to 2011, I had constant low level back pain and had limited mobility for 10 years.  They got me healthy and moving again.  I no longer have the back pain and can do so much more from walking, riding bikes, yoga, gardening, etc.  I do a mixture of semi-privates and group class -- love that they offer both. More...

Reviewed on Yelp

31 August 2019

I go every weekday at 6a. This is only gym I've attended every weekday. The trainers are caring, attentive, and provide flexible routines for every fitness level. I'm in the best shape of my life thanks to them. More...

Reviewed on Facebook

30 August 2019

I've been doing the semi-private training for years and I love it! Amazing gym and great staff.

Reviewed on Facebook

30 August 2019

I have been a member of CFR for over two years, and I cannot imagine going anywhere else. CFR is a high quality gym with a very friendly atmosphere.  The trainers are knowledgeable, professional and committed to your fitness goals.  Members are of all ages and lifestyles, which makes it very special. I highly recommend. More...

Reviewed on Yelp

15 August 2019

I’ve done other workout programs where I have been worked so hard I get hurt or so tortured that it takes days to recover. Going to CFR made me realize a good workout is one done efficiently with proper form. The trainers at CFR actually care about you and know what they’re doing. They do a great job of patiently training you to do things the right way — super important for a person as uncoordinated as myself! More...

Reviewed on Facebook

19 July 2019

I was told by a doctor that I needed to seriously strengthen my core to help control chronic back pain from a herniated disc. CFR took those goals and created a workout regimen for me that has dramatically improved the situation. Looking forward to continuing to build the rock solid core that I need to be totally pain-free. More...

Reviewed on Facebook

16 July 2019

I have been working out at this location for six months and am continually impressed with the trainers and the facility. Lance(the owner) is always present and keeps all the workout machines in impeccable condition. The trainers are always helpful and focus on proper form and safety. Asa, my trainer, is excellent! I prefer this facility to the high volume fitness places where you have to share machines and trainers cost much more! More...

Reviewed on Google Maps

7 June 2019

If your looking for Fitness Training check out CFR...... their team really cares about each client and they focus on the right training for YOU !! Love this place !! John S.

Reviewed on Facebook

12 May 2019

Been working with Kevin , very knowledgeable for his years. I just started a few days ago, the personalize small group attention is a big plus for someone like me new to weights and TRX. It’s a big challenge but I believe is well worth it. Invest in yourself More...

Reviewed on Google Maps

20 February 2019

Love this place . Everything I've  learned I have taken it with me and been able to keep the weight off that I lost with them . Thank you fitness results.

Reviewed on Yelp

7 February 2019

It wasn't easy sharing my opinion in my previous review. Like I said, I don't think anyone here was anything less than an earnest, upstanding person. I certainly was surprised, however, when a check for the $31 I paid to try the place out arrived. I think that's extraordinary customer service. More...

Reviewed on Yelp

26 January 2019

I would definitely recommend this place if you’re trying to increase your muscle. Great place overall

Reviewed on Google Maps

26 December 2018

Friendly personal trainers.  The facility is clean and never overcrowded.  I'd take this over those gyms with people grunting and screaming anyday.

Reviewed on Yelp

7 December 2018

the community feel and personalized attention. It is much more than a gym, it is an experience, a place to belong, a group of dedicated and passionate people.

Reviewed on Facebook

28 November 2018

I just started working out with weights for the first time at Fitness Results. The trainers are great and emphasize correct form to maximize your workout.  The facility is as clean as a brand-new gym even though they have been operating for 12 years at this location.  Asa is a wonderful trainer and everyone is friendly and welcoming to newcomers. I am very glad I found this location!James Augur More...

Reviewed on Yelp

27 November 2018

The facility, trainers and methodology are A+. I was skeptical about a 30 minute workout. I've always exercised at least an hour. Each day you focus on a varying muscle group. Not knew to me. What is new and beneficial is their focus on micro muscle groups. And they insist on range. This not only forces control of each movement but influences muscle lengthening and flexibility. I've always concentrated on form. Fitness results provides an added edge. They instruct and demo head to toe form regardless of which muscle you are working. Love this place. More...

Reviewed on Google Maps

18 October 2018

I am a working mom of 2. I am busy with little time to spare, but I wanted better health, better fitness, and a better physique. Not going to lie, I was skeptical at first, but three, 30 minute workouts/week appealed to my hectic schedule. Also, the free consultation blew me away with nuggets of life changing fitness wisdom, that if I chose not to train there, I would have been able to make an impact to improve my health and fitness.  But, after 40 years on this earth, I know myself enough to know that I need to have a professional hold me accountable, and so I began to train at Fitness Results. After month two, I lost over 10 inches and lost over 6 lbs. I gained energy, confidence, strength, and a feminine shape that I was not able to achieve on my own after having 2 children. I'm now going on month 8 with Fitness Results. During this time, my husband has also started training. His results have been astounding. He has lost over 50 pounds, stabilized his blood sugar, lowered his blood pressure, and has gained muscles. This program is efficient, safe, and effective. It has changed our health and fitness and our outlook on the activity level of our aging bodies. We won't stop going. It is a financial investment, but we have gotten back so much more in return. You can begin your journey to health and fitness confidently at Fitness Results!! Make that call!! More...

Reviewed on Yelp

26 September 2018

Smart training! Real results. Transformed my life as a 50 year old mom of 6...with an 18 month old as my youngest. They have made an impact on my life that has forever changed my family in a positive way. ..I highly recommend them if you feel like your body is betraying you. It doesnt have to be that way! CFR is the best! More...

Reviewed on Facebook

15 August 2018

I absolutely love this gym! Started out with a Groupon going 3x a week and have decided to continue as a regular client for the HIIT BOOTCAMP classes. I love how the trainers are constantly changing up the workouts every week and that they really encourage you to do your best every class. Every one is friendly and the facility has great equipment and is kept very nice and clean. So far I have had a great experience at this gym and highly recommend it! More...

Reviewed on Yelp

6 July 2018

I found CFR by chance, accident or fate. Either way, I keep coming back and at 5am every morning. That means they are doing something right! The staff is energetic, positive and extremely knowledgeable. CFR feels like Home and I wouldn’t want to be anywhere else. More...

Reviewed on Facebook

27 June 2018

Awesome place ! Jason knows his stuff !! I love going to 730pm bootcamp Monday-Friday !!! Not ur typical boot camp but I have noticed great results with my body's from bootcamp and his nutritional advice ! I am definitely toning and gaining muscle and keeping the weight off. More...

Reviewed on Yelp

26 May 2018

I have trained with multiple trainers in their small group classes. They are great teachers and break down the skills so I can understand even though I am new to weight training. I would recommend Fitness Results to everyone from you average person to hard core atheletes. More...

Reviewed on Google Maps

19 May 2018

I'm very happy I found Complete Fitness Results. The trainers are excellently trained. They re-screen the clients about every 3 months to make sure they are helping us to improve in the best possible ways.

Reviewed on Facebook

14 February 2018

Asa is an amazing trainer and gets you to where you want to be.  He pushes you to your limits and beyond and gives you encouragement to keep pushing you to your goals. Check out fitness results and ask for Asa! More...

Reviewed on Yelp

7 February 2018

Loved it. If you're looking to get in shape, this is the place! Had my first HIIT class last night and this is the most sore I've ever been. Can't wait to see results.  Looking forward to seeing what more this gym has to offer. Amazing staff, friendly and very knowledgeable. If you're looking for a place without the "gym intimidation" this is the place! More...

Reviewed on Yelp

19 January 2018

Best spot & knowledge in the biz. I appreciate all that you have done for me!!

Reviewed on Facebook

18 January 2018

I destroyed my hip in May. When I say destroyed I mean I couldn’t stand up, walk, sleep, bend over, without severe pain or my hip locking up. For two and a half months. I was taking pain meds (which I hate), applying ice packs, and laying in bed. I went to an amazing doctor and got a diagnosis. Torn hip labrum. After discussing all of my options, physical therapy was the best option for me. I decided I would try a physical program on my own. DISCLAIMER: I’ve been a trainer for many years. I went to the urgent care and a doctor before I started my program. I frequently consult with fitness and health care professionals. Please do not try this at home. I went back to the basics of life and worked on my breathing patterns and any core stability exercise I could do without pain. Ever so slowly but surely I was having less and less pain. I was able to stand up and move without pain. After my hip was at about 60% I started getting lost. The one thing I want people to understand is that when you’re in pain, the body gets a mind of its own. Pain causes the nervous system to move the body in a way that will protect the injury. Sometimes the body can start sacrificing other joints to protect the most painful one. I didn’t want to jack anything I reached out to Steve Long. He assessed me and wrote a custom warm up and workouts. My hip is now at damn near 100% after 4 weeks. I’ve been able to pick up weights and martial arts again. My body feels aligned and moves much more smoothly. I’m able to go on long walks with no pain at all. I HIGHLY recommend Complete Fitness Results. Whether you’re an athlete, trainer, dealing with an injury, or just starting a fitness journey. I’ve been apart of that training family for eight years and for a reason. When people care about you enough to really dig deep into your issue, to help you in any way they can, it’s priceless. More...

Reviewed on Facebook

6 December 2017

Very clean and private gym with up to date equipment and knowledgeable staff. I had the pleasure of training with Jeanette who is very professional and accommodating. I highly recommend the gym and staff to those who want to get results. More...

Reviewed on Yelp

26 October 2017

Love this gym! What I love the most is that it is not just a gym, it is a community. The classes are not your typical class. Trainers are paying close attention to form and anything that needs correcting. They are amazing at finding alternative exercises for whatever you need on any given day. I started there with their 6 week challenge and lost 20 lbs the first 6 weeks. Then lost another 10 right afterwards. I love the encouragement and the massive support I have gotten at CFR. You guys are the best! More...

Reviewed on Yelp

18 October 2017

Been coming to lance for over 14 years. Very high quality gym nicer than most people's houses.

Reviewed on Google Maps

18 October 2017

This place has transformed my life. At 48 I was expecting our 6th child...so you can guess time was a challenge! I didn't want to waste time doing meaningless exercise that wouldn't strengthen me for the long haul ahead. Steve was so kind in working with me to make it the most healthy pregnancy I've had. Now, 7 months after the birth and 49 years old, I am in better shape than I was at 30. I have never felt intimidated, but always encouraged and uplifted by each and every member of their staff. Now my family has joined me and together we are becoming the healthiest we have ever been. After years of wasting time at other "fitness" places, doing the same old thing and seeing little results, CFR has transformed the way I view fitness and I am so grateful my teenage kids are learning it so much earlier than I. More...

Reviewed on Facebook

6 October 2017

This is overall the best gym that I've been to. The environment and machines are very clean. And last but not least, the best Trainer anyone could ask for Julio. This guy is amazing at what he does and you will most definitely get results working out with him. More...

Reviewed on Yelp

9 September 2017

The incredible team of trainers are totally focused on helping each one of their clients reach their potential in a safe and supportive environment. Love to see young athletes and seniors working together to be the best they can be. This gym is a gem. Give it a try!! More...

Reviewed on Facebook

26 August 2017

Lance & his unique strength training 'methods' are the most efficient, precise way to build muscle/strength, loose fat & stay in shape that I have ever done, all in 3 x 30 min sessions/week! Lost ~30 lbs, & stronger than I have been in a long time! Highly recommend Fitness Results! More...

Reviewed on Facebook

30 July 2017

Amazing atmosphere, trainers work with you to ensure you get the results you want, Lance cares about all his clients, and you get a good workout.

Reviewed on Google Maps

9 June 2017

The support from the trainers and the group members is amazing. We work to encourage each other. I'm almost at my 1 year anniversary. Love it. #healthyliving

Reviewed on Facebook

26 May 2017

I've only been a member at Fitness Results for under a week and I am very impressed. I've enjoyed many workout programs and boot camp trainings over the past 35+ years and I appreciate the way Fitness Results operates. The focus is on the member, and the training is geared for each person individually. I am truly impressed! I recommend that everyone should give it a try and see for yourself! More...

Reviewed on Google Maps

26 May 2017

My husband and I have been working out with the trainer Iggy for the past 9 months. We have seen great results in that time losing fat and gaining muscle. We look forward to our workouts every single day! Consistent motivation, knowledge, and a great friend! Thank you Iggy! Thank you Fitness Results!
-Cori
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Reviewed on Google Maps

26 May 2017

Awesome gym atmosphere, equipment is well maintained. The gym is clean and organized, with great equipment for all levels. The trainers listen to your goals and create programs that will help you reach them. All the trainers are very knowledgeable in proper training and always willing to answer questions. I love this place, it's worth the time and money to get results that last! More...

Reviewed on Google Maps

26 May 2017

I have been attending Trainer Iggy's classes for the past 4 months. I attend his classes 5 days a week and I have been able to reduce my body fat percentage and have seen amazing results! Iggy is always there encouraging, motivating and most of all working hard to help me achieve my fitness goals. Highly recommend this gym! Thank you Iggy and the entire Fitness Results team you guys are awesome!! More...

Reviewed on Google Maps

23 May 2017

Through my life time experience with gym facilities and instructors i have to say that i am totally impressed with this one Clean updated and with the best supervised fitness programs aim to strengthen people to deal with everyday challenges Absolutely recommended

Reviewed on Facebook

28 April 2017

When I attended Sheila Hamilton’s Developing Core Strength workshop at the North Shore Women’s Centre on Jan. 26th, she very kindly gifted me with a complimentary, one-month membership to her core strength training boutique gym, it’s time! Fitness Results. And I haven't looked back since! Thanks to the caring, motivational expertise of Sheila and her team, I have gone from feeling seriously deconditioned to now feeling physically stronger by the day! At first, I thought that a gym that teaches kettlebell techniques would be way too advanced for me, but soon realized that Sheila and her staff are all skilled at catering to all fitness levels. However, even with my chronic back condition and a life-long tendency to re-injure upon activity, I am improving without problems - thanks to their appropriate progressions to guide me. I have been attending classes regularly for over two month now, and am very grateful to Sheila and her amazing team for helping me get safely back on track with physical activity. I want people to know that the Intro Month Package, which includes unlimited classes, a functional movement assessment, and a nutritional consultation, is truly also a gift at only $109! I simply can’t recommend it’s time! Fitness Results enough. More...

Reviewed on Facebook