Fitness Lying Down

Great group who cares and knows what they are talking about!

Reviewed on Google Maps

I always feel better when I leave, no matter how I feel when I walk in! They have the most wonderful upbeat and encouraging trainers I've ever met. If you want your body to feel better than ever, this is the place for you! More...

Reviewed on Google Maps

Love the personal attention you recieve. Each personal training session is tailored to your needs. The classes are fun with a social environment.

Reviewed on Facebook

Amazing people doing amazing things!

Reviewed on Facebook

Fitness Lying Down is the best. The trainers are knowledgeable, kind, and encouraging. The community is fun to be a part of. I look forward to each session and I feel stronger than I ever have! I am so grateful that this place exists! More...

Reviewed on Facebook

Great instructors and positive place to work out! The instructors make sure you are doing the movements correctly and give a lot of encouragement. I noticed after just a few weeks I had better posture. More...

Reviewed on Google Maps

Don't wait! Injuries? Out of shape? Don't wait. That's the advice a friend gave me. Last summer I injured my shoulder doing a home improvement project. For months I was in so much pain I couldn't sleep and experienced excruciating pain just getting dressed. So when my friend said I should try working out at FLD, my first instinct was to protect my injury. But I decided to give it a try, and in a very short period of time, my shoulder was back to an almost full range of motion again. :) I was thrilled! And working with Cory and Rachel is a pleasure; they are just the right mix of encouraging and kind, and they helped me safely ease into using my shoulder once more. More...

Reviewed on Facebook

I’ve been coming here since the first of December and absolutely love it. The trainers are fun and keep me motivated - it’s a wide variety of people in the classes so everyone feels comfortable! Definitely five stars!!!

Reviewed on Facebook

Love the workouts! Feel great and ready for the day when I'm done. Look forward to going.

Reviewed on Facebook

I've been going to Fitness Lying Down since the beginning of the year. I attend the group training sessions in the morning. I love how the exercises are intended to make you stronger. They complete an analysis to learn your strengths and weaknesses and work to improve those weaknesses. I have more energy and I can move better. I've noticed that running is easier since starting my fitness program with them. Thanks Anthony, Cory, and Rachel! More...

Reviewed on Facebook

Love getting a couple of sessions in every week. Getting stronger every day!

Reviewed on Facebook

I've been working out with Anthony off and on since he was downtown, and there aren't better trainers in town. Cory, Anthony, and Rachel do an outstanding job of making their clients stronger and helping them move better in a comfortable, non-intimidating setting. They're the only gym for me!

Reviewed on Facebook

I just had my 1 year anniversary training at FLD! I enjoy coming to train every.single.time. It's a sad day when I'm on my "off" training days. I highly recommend FLD and am excited to see what is in store for this next year of training!! More...

Reviewed on Facebook

I have been going to Fitness Lying Down for a little over a year. I've lost weight and gained muscle/definition. When I joined, I was in incredible pain due to work-related plantar faciitis and peroneal tendonitis, and the exercises have really improved my quality of life! The exercises are really fun (it feels like you're at the playground!), the music is up to date and motivational, and the instructors give really good instructions and watch to make sure you are doing the moves correctly. I leave feeling happy, which is the best thing of all! More...

Reviewed on Facebook

Best fitness process and most attention getting and captivating exercises. ....

Reviewed on Facebook