Fitness Connex
Owasso, Oklahoma, Tulsa
Owasso, Oklahoma, Tulsa
Fitness Connex is mainly a consulting firm that gives advice on all things fitness and wellness. The main focus is to get our clients to live their best live by participating in a comprehensive fitness program. Studies have repeatedly shown the physical benefits of participating in a fitness regimen, but there is also a mental, social, and psychological benefit to any such program.
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How do you help your clients achieve their fitness goals?
By helping them realize where they are and guide them to picking a solid and comprehensive fitness and wellness program.
What’s the secret to getting the body of your dreams?
There is no one secret to getting the "body of your dreams", except hard work and determination to do so. The individual's personal goal and drive will help achieving that goal, but the person must also be patient and ready to be on this journey for some time. People's goals may change over time, as such, the trainer should be ready for that eventuality.
What do you love most about your job?
Seeing people achieve their fitness goals and helping them get there. This desire led me to personal training and group fitness teaching.
What inspired you to start your own business?
My love of fitness and the way exercise makes me feel.
Why should our clients choose you?
They will be getting a person with a long history of being involved with fitness at many levels and in different regimens. I am a Marine veteran and after 22 years of living a life of fitness in the Corps and being a Drill Instructor and leadership academy instructor, I developed a passion for fitness and the desire to help people. I have trained people individually and in group settings. I am not the one to stand there and count reps while you exercise, it's boring. I prefer to join my clients in their workouts, so after I show my clients how to perform an exercise I do it with them.
