Fit Life Coaching

She is awesome. After we had our introductory phone call where we tried to see if we were a good fit I knew. She spoke to me on a different level , and by that I mean, she understood me without knowing me. :). She is very intuitive. I definitely recommend her plus she is n my home town! More...

I have been working with Angela for about 6 months now and this was the best decision I made. Angela validated all my hangup regarding fitness and food and helped me address them. She also made sure whatever steps we made were 100% in my best interest and what I felt was right for me. All of the fitness tips, videos, handouts, and information regarding food has been amazing and I learned so much on how my body reacts to food and exercise. Having Angela in my corner is the best and I love having her helping me on this journey. More...

Angela was my first health coach/fitness trainer, and couldn't have been a better choice. I was very afraid of hiring someone because in my mind, fitness trainers were like drill sergeants. But Angela is nothing like that. She was incredibly patient with me and understanding, even when I veered off the path a couple of times. She encouraged me throughout it all, and made me feel like my weight loss journey wasn't something I had to do alone. I would 100% recommend hiring Angela as a coach. She will teach you so much in such a short amount of time, and will be there to hold your hand through every big obstacle! More...

Angela definitely knows her stuff, and she has plenty of tools to help with any setbacks you might encounter during your weight loss journey. She’s understanding of what you’re going through, but she’ll also give you a kick in the butt when you need it. I’ve definitely learned a lot about the weight loss process with Angela, and I’ve come a long way. I would never have been able to make this kind of progress without her! More...

After years of battling weight and inactivity, my husband and I knew it was time for something different. We hired Angela and it has been a wonderful journey. My husband needed to focus on his A1C levels and has successfully gone from a 9 to a 6.3 and is now focused on his weight and long-term health. I’ve focused on my weight throughout our process. With Angela’s advice and guidance, I’ve lost 27lbs. I’ve learned so much about food and how to balance it, exercise and when and how to push, things my husband and I would not have been able to do on our own. If you are considering a coach, schedule some time with Angela to discuss your needs and goals. We guarantee it will be time we’ll spent. Both our lives are changed and as we head into our 60’s this year, our future is looking healthy and active! More...