The brain is the hardware of the very essence of a human being. How your brain works determines how happy and effective you feel. FINDING INDIVIDUALIZED VALUE & EMPOWERMENT “FI5VE” promotes improved mental wellness and well-being for all individuals through education, support and advocacy.
Our philosophy is simple. Improve the community’s understanding of mental health and the mind-body connection between mental and physical health. We know that mental health does not only affect the person suffering, but the family and community surrounding them. We want to support the wide range of issues and provide education and opportunities for those impacted by mental health struggles. Our mission is to support, educate and provide services to empower individuals and families living with the challenges of mental health disorders. To help identify early warning signs of mental illness and subsequently provide programs and an environment that supports recovery and improves resilience for everyone seeking to build mental strength and emotional independence. We do this by providing a safe place to share stories and find support because balance is key to wellness and support.
• Help optimize physical functioning of the brain by use of targeted physical and psychological exercises people will develop new skills and behaviors and become more productive.
• Help identify and overcome behaviors that hold people back from success
• Help decrease the stigma many patients and/or clients feel when they are diagnosed with emotional, learning, or behavior problems.
• Help identify how to be more effected day to day
• Help identify how to apply mental health principals to everyday life.
Every person, regardless of their race, ethnicity, gender, religion, age, economic status, or sexual orientation, has the right and responsibility to full potential in our society, the right to be treated with compassion, respect and dignity, free from stigma and prejudice.
You are in control of your choices. You see no limits, only possibilities when it comes to your life, health and career. Unless we promote community understanding, tolerance and acceptance of people struggling with mental health difficulties, people will continue to avoid speaking about mental health and avoid seeking help. The power is in your hands. Learning self-care and the importance of self-care is the first positive step.
You do not get caught up in the unrealistic mold of health based on social media. Mental health is essential to personal well-being, and is fundamental to achieving a healthy, balanced, and productive life. You are part of a movement celebrating health diversity.
Treatment offers a powerful return on investment and treatment does work if used appropriately. You are a strong, fierce, inspiring, take action, no excuses person who values self and does not take mental or physical health for granted. You lead by example and inspire others.
Your success is yours to create and you know you will make it happen when you put in the work. You are in control of your journey to success. Self-care is not just vacationing or physical grooming. It’s working on habits, mindset and healing. It’s living consciously and with purpose.
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