FCG Health Solutions
Multiple locations
Multiple locations
WHY I DO WHAT I DO
I believe we all deserve the opportunity to optimize our health and performance outcomes by means of taking professional advice, so we enjoy the results of well-designed, personalized and science-based programs. When in need for recovery, as well as, when aiming to optimize results and go from good to great, having professionals providing their input is a way to avoid unnecessary pitfalls, learn proper techniques and fundamentals, and expedite clinical, wellness and performance outcomes.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet, along with proper sleep health, well calibrated exercise, and nutritional supplement (when needed) are the pillars of a healthy lifestyle. All wrapped in self-love, respect and a gentle approach with oneself.
What do you love most about your job?
Witnessing defining moments and the greatness that comes from within my clients.
What inspired you to start your own business?
Experience in multiple fields and my connection with people. I wanted to eliminate the corporate barriers.
Why should our clients choose you?
It is like having a nerd by your side, who has studied, applied and successfully help other achieve results, and have him guiding you with the idea in mind of helping you get empowered. My scientific and academic acumen are only one reason. 18 years of experience and the access to advanced knowledge complete the circle that a person might need to achieve a profound transformation.
Can you provide your services online or remotely? If so, please add details.
Yes. I work well remotely via Google, FaceTime, Skype, etc. I am bi-lingual (English & Spanish)
What changes have you made to keep your customers safe from Covid-19?
More online services, and including in my recommendations as much information pertaining preventive, complementary support and reduction of risks.
Health and Wellness Coaching
WHAT I DO
Science-based coaching, designing personalized exercise, nutrition and nutritional supplementation programs for different goals and needs, including but not limited to:
- Cardio-Metabolic Chronic Diseases - Prevention, Co-Treatment, and Optimization (cardiovascular disease, pre-diabetes, diabetes, dyslipidemia, etc.)
- Optimal Health and Longevity (optimization of human physiology as a whole, aiming to achieve enhanced health outcomes, and improved physical and mental performance)
- Strength & Conditioning for Sport and Athletic Performance.
- Body Re-Composition (preservation and/or gains of lean mass, while losing fat mass)
- Pre-Surgery, Post-Surgery, Rehabilitation and Post-Rehabilitation
- Total Immersion 3- and 6-month 360º coaching packages. Go All-in when tackling your goals (limited number of spots available for these programs)
