Erin Mahoney
(2)
(2)
Hi, I'm Erin,
I am a NASM certified personal trainer with years of coaching and training experience. I also hold a BS in Nutrition from the University of Vermont and am currently pursuing a Masters of Nutrition in order to become a Registered Dietitian.
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2 customer reviews
Paul
Erin is awesome! Very clear guidance, answered all my questions and really went above and beyond to help me reach my goals. 10/10 would recommend!
Jake
I have been working with Erin for 2 months and I couldn’t be happier with my decision to do so! Erin is a true professional in every sense of the word. She keeps me accountable (my main goal going into this), motivates me, and always keeps our workouts fresh and exciting. When you work with Erin you understand that she really cares about her clients. 10/10 would recommend training with her! More...
How do you help your clients achieve their fitness goals?
Using science backed fitness principles and behavior change I work with my clients to set goals and take the steps needed in order to achieve them. Clients have personalized programs specifically tailored to their goals and I am with them cheering them on every step of the way.
What’s the secret to getting the body of your dreams?
Consistency is key! And the key to consistency is finding a routine that you truly enjoy and can stick with, which personalized programming will help you find.
What do you love most about your job?
I love working with people and getting to be a part of their journey! I also genuinely *love* the gym, so spending my day there is a pretty good gig.
Why should our clients choose you?
I have both the passion for fitness and nutrition and the education to back it up. With my Bachelors, fitness certification, and current degree in progress, I am well-equipped to use the latest practices to help clients meet their goals.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer both in-person and online training and nutrition services. Virtual training is done using the equipment that the client owns, but even if that isn't much I promise we can still get the work done!
Personal Training
In-person or virtual personal training services for general health, weight loss, muscle gain, and/or sports performance.
Nutrition Services
General nutrition guidance including nutrition education, meal planning support, behavior change strategies. We can work together to meet your health goals and improve sports performance.
