In 2016, I was stressed, burnt out, not sleeping well at night and confused about how to navigate myself in the context in a new role as a Non-Profit manager. I was working on developing a job skills program for AmeriCorps members and barely knew what I was doing in my own job. Looking for resources I found coaching. After 6 months of coaching, I changed the way I approached conversations with my boss, set clear goals for my work with my team, made a plan for regularly working out, and saved the necessary money to take a trip to surprise my mom for her Birthday. Making the decision to hire a coach to navigate that time was one of the most valuable and important decisions I made. After experiencing these results I was interested to learn more about how to apply the resources I was learning to my team and train others. I signed up for a 4-day-long training program to begin that journey. When I returned from the program I saw that providing these tools to others was something that I wanted to do on a wider scale. I created a transition plan, moved to part-time, signed up for a coach training program, and started Eric Sargent Coaching. I am honored and humbled to be of service to others through coaching and it would be a privilege to support you along your journey.