Enrich Life Coaching, LLC
Berkley, Michigan, Oakland
Berkley, Michigan, Oakland
Although I am a mental health professional my goal is to help more people beyond the clinic. As an empowerment-based life coach, my role is to usher you towards positive and proactive changes. Together we will operate as a team to identify specific and attainable goals you’d like to reach.
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What do you love most about your job?
I truly love helping! I'm a helper and "healer" at heart so much so in my spare time I volunteer to support urban community youth and disaster services.
What inspired you to start your own business?
During my time of meditation and reflecting it finally hit me. It may sound corny but I knew it was time to provide help to others and meet needs beyond what insurance would allow. I wanted to step outside of the confines of the traditional clinic to meet people where they are emotionally and mentally.
Why should our clients choose you?
My services are available in the most convenient manner available in this century. I provide phone coaching and email support in between weekly sessions. Also I very much use intuition to guide your session so no two sessions are alike. I am dedicated to identifying your specific needs and making recommendations accordingly. I focus on your strengths and abilities and aide you in building on these areas. No judgment! Again, phone or Skype coaching is only available at this time.
Mindfulness Meditation Classes
This is an introductory course in safe and small setting to learn the basics of starting a mindfulness meditation practice. We will review techniques for staying in the moment and strategies for getting the best experience. Dates will posted on website and facebook
Life Coaching
My services are empowerment and strength based. The environment is safe and free of judgment. Life coaching is all about helping you identify the things that you want to achieve and starting the journey! Prices vary upon complexity of goals identified for coaching.
Individual Mindfulness Guidance
Mindfulness is about being present in the here and now! I'm now offering instruction and coaching on Mindfulness Meditation to anyone seeking an instructor for small events, groups or individuals.
Journaling Workshops
These workshop session as designed to help you in being more reflective. Journaling is form of mindfulness that increase awareness and an amazing coping strategy for difficult times, healing, recovery and more! Learn how to get the pen to paper and write your way to a better place. Sessions to be announced!
