Enlightened Transitions Coaching & Consulting
Online
Online
To put it simply, coaching is a way to broaden your thinking and unlock your potential while emphasizing and addressing the tangible and practical aspect of your personal journey. As part of the larger wellness continuum, personal coaching offers practical solutions to the real world transitions you experience in your life and career.
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What do you love most about your job?
I love working with clients to help them achieve their goals, gain insight, and grow. I help by providing a sounding board to discuss and navigate the more challenging aspects of life as they arise.
What inspired you to start your own business?
I love having the flexibility to meet my clients on their terms.
Why should our clients choose you?
My philosophy and interventions are rooted in the humanistic perspective. I believe that each individual has the strength, insight, and autonomy to realize their dreams. I help clients see their potential and together we work to navigate the journey.
Can you provide your services online or remotely? If so, please add details.
All services are conducted remotely through digital conferencing platforms.
What changes have you made to keep your customers safe from Covid-19?
All services are conducted remotely to ensure safety during COVID-19
Life Coaching
Life coaching sessions provide flexibility to accommodate a wide variety of topics that emphasize personal wellbeing. Coaching sessions provide the opportunity to identify and refine goals, increase motivation, and explore the processes of change. We offer continued support as you move through your transition to reduce feelings of apprehension, stress, and overwhelm. Through life coaching sessions, you will build confidence and gain the insight needed to successfully navigate and transition through your personal journey.
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..improve your confidence..
​overcome stress and overwhelm..
​develop deep and meaningful relationships..
​move past unhealthy habits that hold you back..
Career Coaching
Career coaching sessions focus on your transitions related to work, careers, and education. We know that work plays an important role in your identity and wellbeing. Career coaching provides an opportunity to identify motivations and goals related to work, while finding a balance between personal interest, your unique aptitudes, and the desired prestige. We work with you to identify a career direction and help you gain the tools needed to confidently move forward in your transitions.
​..make an impact in your work environment..
gain the confidence to shift directions..
move past your imposter syndrome..
learn how your interest & aptitudes fit into a contemporary job market..
Group Coaching
Groups and workshop provide an opportunity to participate in therapeutic coaching and feel supported within a growth minded community. Groups and workshops offer a great entry point into coaching and an opportunity to gain insight from others.
Individual Coaching
Individual coaching sessions are a great way to take a deeper dive into your unique transition, clarify personal goals, devise a plan of action, and to unlock your full potential. Coaching sessions and services can be combined and tailored in a way to fit your needs. Each session runs for 1 hour and all new clients receive a complementary initial consultation. Book a consultation to learn more.
Self-Assured! a journey from inhibition to confidence
Self-Assured! is a bi-weekly open and ongoing group ideal for adults seeking to challenge inhibitions, overcome inner anxieties, and grow in confidence. We will address the root of our inhibitions, practice assertiveness, and learn ways to incorporate our creativity and passions into our endeavors. Each group is limited to 12 participants per session to encourage genuine connections and open discussions. Join us as a new member and return for many more.
RSVP to reserve you spot https://www.enlightenedtransitions.org/groups
