Eating With Intent, LLC

I love helping people change their lives through nutrition and fitness! So many people have struggled for years (an in some case their entire adult lives), trying diet after diet and not seeing results, or long lasting results. I strive to help people learn a better way to eat that not only helps them reach their goals, but that has them feeling energized and that they can follow for a lifetime!

I've always been fascinated with nutrition, studying the subject, from high school forward! It's phenomenol to see/experience the changes that can occur within the body when you alter various fundamentals in nutrition. Additionally, I became very involved in endurance related athletic endeavors in the past decade. I witnessed people who were experienced in their sport of choice, but missing the boat on their nutrition, and the correlating performance benefits. Ultimately I decided to change course from a career in marketing and get certified as a nutritionist so that I could work with people from all walks of life to help them achieve their health related goals!

There is nothing I enjoy more that helping others become a better version of themselves! There is so much conflicting and confusing information on how to eat, diets, and various nutrition protocols. I can help you navigate through the hype and understand what information is tried and true, and what can and should be ignored. Most importantly, I can help you understand what is applicable to your specific situation and your goals!

Although I so enjoy meeting with clients in person, and can do so locally, I see almost all of my clients virtually.