Dynamic Mindfulness Coaching
(8)
(8)
I’m a highly sensitive third culture child with adhd. I’ve lived in 2 countries, 3 states and over 17 homes. What got me through all of that was that I found a unique way to understand my emotional and physical needs. I learned how to increase my body awareness and emotional resilience by implementing effective little mindfulness tools throughout my day.
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8 customer reviews
Shakira Franklyn
It was refreshing to connect in with myself, to understand the power of emotional regulation was a breakthrough for me. Thanwa is a very thoughtful and truly gifted coach.
Gaby
Tgs awareness is an eye and mind opener. Thanwa has helped me to see things for myself with a different perspective. I have learned to be present with my body.
The T.G.S method is an amazing tool to have in mind when your Debbie Downer visits. Learning to Trust oneself, grounding the busy mind, allowing trust to do it’s job, just that surrender to it…
Thank you for teaching me how to see my life as a canvas. The art of less reaction and more reflection. Thank you for being an exceptional teacher in the art of mindfulness.
Much infinity love, health and happiness to my forever teacher.
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Ian
We have gone in so deep in my many sessions, but the most amazing thing that sets these apart from other kinds of sessions that I have attended, is that here , I am given real tangible tools to help me along. So many sharp and amazing insights. I always leave a session with Thanwa feeling equipped to manage my struggles. Thanwa calls out the subtle things quite plainly, and makes the truth of things very clear. I am so grateful to have these sessions. More...
Pausides
Working with Thanwa and TGS Awareness has been a total life changer. These techniques are pure emotion, a purely creative approach to self-discovery, self-acceptance and growth.
Thanwa's techniques can play a massive role in anyone's development outside the more boring, and creatively suffocating means of most mainstream self-development techniques out there.
The best gift you can give yourself is the opportunity to work with Thanwa and TGS Awareness. It will totally change your life
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Reply from Dynamic Mindfulness Coaching
You’re soo kind Pau! Thank you soo much for all the love and support you’re constantly sharing with the world 💛
Jessica
It has been a true blessing to have met Thanwa and appreciate her amazing healing gifts. She has the ability to ease and soothe my mind and spirit when going to the places in my mind that I rather avoid or ignore, but is the only way through. Opening up to her is inevitable once you feel how open and true she is herself. She is a gift to this world! More...
Reply from Dynamic Mindfulness Coaching
Thank you my love! I’m very grateful for the opportunity to be of help to such a wonderful soul and brilliant mind! 🙏🏽
Corban Ethos
From someone who is in the field of working with energy and understanding the mind, one of the things that always strikes me about Thanwa is the seriousness and dedication from this healer. There are certain levels of dedication to the art and she is all in. It is her life and I have personally witnessed her use it to transform it. Have confidence that she is not pointing where to go and how to transform in theory. Thanwa is sharing the light from the path she has walked and the illumination she has gained from doing the work on herself. One of the things I love about her as a healer that I am attempting to mirror is that she keeps it basic in instruction. Her techniques given is simple and understandable on an everyday level and yet extremly powerful. She really captures the power of how simple it is to make the greatest impact on your life with a small shift in perception. Have confidence with this light worker. She has much to offer you from actually walking the path and transforming herself versus theory or a learned healing technique from a weekend workshop. With Thanwa, she is always teaching the wisdom of the heart and how to question and illuminate the aspects of our mind that holds us back from our true potential. More...
Reply from Dynamic Mindfulness Coaching
Thank you Corban! Your genuine and kind words have melted my heard, it mean a lot to me! I'm humbled to receive such wonderful feedback from a dear teacher who's always opening my mind with his wisdom. I look forward to continue exploring, learning and evolving alongside you.
Sultan
Thanwa’s ability to relate, listen, understand, and genuinely guide me through and through is out of this world. I’m sure my sister is an angel. She has definitely improved the quality of my self image, my relationship with my wife, my kids and everyone I know everywhere I go! I’m forever thankful! More...
Reply from Dynamic Mindfulness Coaching
Thank you Brother! I'm humbled to be of service to such wise, kind and loving soul! ;)
Monsour
Coming in I didn't realize how deep we would dive into not only my conscious and subconscious mind, but also the ancestral baggage and gifts that were passed down to me.
TGS approach is very unique in that you are guided to find your own balance and healing, you hold the power and she only guides. It's vital to not give your power to others, especially with deep work and healing, and you can be confident that 100% of the power is yours.
If you want to try a unique and effective modality of self exploration and healing, which is also very fun, interactive and full of laughter, give TGS a try!
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Reply from Dynamic Mindfulness Coaching
Thank you Monsour! Always a delight to be your guide! :)
What do you love most about your job?
I love connecting with people and meeting them wherever they maybe on their healing journey. Being able to help others have more clarity about themselves and their emotions is the. most rewarding experience I could ever ask for
What inspired you to start your own business?
When we understand the connection between our anxious mind and exhausted body, we begin to see our unique inner blueprint and the effective ways to navigate it. I believe each one of us holds all the answers we seek, we just tend to get stuck in the mazes of our mind and lose our way back into the body.
Why should our clients choose you?
I help clients remove ownership of familial or generational limiting beliefs in order to heal,
which gives clarity of what you truly own emotional.
Also, My coaching approach is more than traditional talk session. I completely avoiding New Age hoodoo nonsense at all costs. My work is more grounded in science and practicality than simply “reflecting on
positive thoughts or focusing attention on one thing"
Can you provide your services online or remotely? If so, please add details.
Absolutely yes! I offer all my coaching services through zoom. Once you your booking is confirmed, you will receive an email confirmation with the URL link to the zoom meeting.
What changes have you made to keep your customers safe from Covid-19?
All sessions are conducted via zoom. No in person contact is needed
Navigate Your Path: Mindfulness Guidance Call
Whether you want to understand a certain pattern in your life or simply looking for emotional guidance to get through a difficult time in your life, this session is for you to explore your own needs!
This is your time to ask away about your journey of life! As a mindfulness coach I will help you understand your nervous system and gain new perspectives to see your experience in a broader light.
I will safely guide you to explore your thoughts, emotions, fears and aspirations and learn practical tips and tools to improve your relationship with yourself by learning how to regulate your emotions and be more resilient to life's challenges.
What you will receive :
- A pre-session questionnaire to help assess your personal needs and develop a customized coaching experience.
- 90 minute live coaching session (a blend of talking, active learning, movement exercises and mindfulness techniques).
- Customized 15-minute guided meditation at the end of your session
- Session recording so you can go back to it later
- Follow up email with customized guidance from tips and tools to resources and next steps
- Exclusive discounts for future workshops, session packages and private retreats.
The TGS Promise:
I am committed to my healing so I can reflect it back to you with love
