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Debora Wendte @ Wellspring & Nassau Fitness logo
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Debora Wendte @ Wellspring & Nassau Fitness

Princeton, NJ

About

Debora Wendte has been an athlete most of her life and brings more than 20 years of coaching/personal training experience to the table. She started with running and swimming and then later found her passion in competitive lifting and bodybuilding.

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Q&A

I do not offer one size fits all workout routines nor do I offer quick fixes. Each client is assessed in detail, and I design detailed, individualized programs to help each of my clients meet his/her wellness goals.

Have a professional complete a fitness assessment with you. This will help determine your weaknesses. The next step is to develop a plan with which to overcome those weaknesses. You must commit to consistently and mindfully training in order to make improvements.

Helping my clients on their journey to develop true body awareness and master skills which lead to holistic wellness and fitness.

Please read my website for information on how to hire a qualified fitness professional: http://www.deborawendte.com/selecting_a_trainer

I do offer Zoom and Facetime training sessions; however, hands on (in personal) is far superior.

I have transitioned from a gym to a studio atmosphere, which offers a private, safe and clean option to pursue your wellness journey. The studios follow all state COVID regulations for your personal safety.

Services

I am a full-time fitness professional with over 20 years of multifaceted experience in the fitness industry. I do not offer one size fits all workout routines nor do I offer quick fixes. Each client is assessed in detail, and I design detailed, individualized programs to help each of my clients meet his/her wellness goals. I am currently a Performance Coach and work by appointment only at two of EXERCISE WITH A PURPOSE's private studios: Nassau Fitness and Wellspring Fitness. The studio atmosphere offers a private, safe and clean option to pursue your wellness journey. The studios follow all state COVID regulations for your personal safety. My clients develop true body awareness and master skills which lead to holistic wellness and fitness. I offer personal one-on-one training and provide the highest quality service possible. I cater to a clientele who insists on top-notch qualifications and service. My goal is to help you meet and exceed your personal goals.