Wilton/ CT, Fairfield
We are a medically based fitness center founded on helping people of all abilities progress towards a healthier and higher quality of life.
Be strong enough to do the things you enjoy.
Be fit enough to go the places you want to go.
Build the foundation to live your best life.
2 customer reviews
Simon Mark Haddad
Inspiring group that will help you achieve your goals, with good fun and friendship.
Reviewed on Facebook
Gina Cervoni
Love the energy Paul brings to every session! He helps you with form and mobility as well as encourages you to push your limits. The space is great too! Very bright and welcoming. Highly recommend � More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We do a personal assessment of each new client and help them design a program and lifestyle that keeps them motivated and ready to move forward.
What’s the secret to getting the body of your dreams?
Perseverance and patience. A lifetime of other habits need to be assessed and formulated into a professional approach towards your goal.
What do you love most about your job?
The gratitude from each of my clients. Whether they are a 15 yr old athlete or a 90 yr old, each of my clients has their own battle and we are in it together!
What inspired you to start your own business?
The continuation of care for people in my area. Most of my clients have significant health histories and a typical “gym” is not the best option for them.
Why should our clients choose you?
We provide exceptional service and support for all of our clients. Our medical background allows us to work with all types of orthopedic and health issues. We will help you find your best formula for fitness .