Cody Acree Fitness
Springfield
(3)
Springfield
(3)
As a personal trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based around your health, schedule, and morew importantly, fitness goals.
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3 customer reviews
Rob Reinhold
I’ve been working with Cody for a couple months now and it’s honestly been one of the best investments I’ve made on my fitness journey. The progression I’ve seen working with him is leaps and bounds over anything I’ve been able to accomplish myself up to this point. He’s awesome with working with you and making sure you’re comfortable with everything he has set up in the plan. Super hype to see just how far we can go! More...
Robert
Cody does a great job of tailoring your plan specifically to you! He gives you a variety of options to choose from for your foods and the prices and second to none. Definitely would recommend Cody to help you reach your goals and become a better you! More...
Nicholas Bayer
I met Cody at a very difficult part of my life , being payed up in the hospital for several months. Cody worked with me at my weakest and has turned me around greatly. When I thought I’d never be able to recover for my illness, he’s gone above and beyond to get me where I am. Now I’m getting ready to finally step onstage with his help in 2021z More...
Custom Nutrition/Training Program
From beginner to advanced, male and female, young and old, I create truly custom, individualized fitness programs that fit your specific needs.
My philosophy: "The best plan in the world is useless, if the it cant be followed". My programs are designed to fit into YOUR daily life, thus making progress much more enjoyable and effective.
Plans Include:
- Program overview (explaining all details of the plan)
- Custom nutrition plan
- Custom Workout plan
- Cardio protocol (if needed)
- Abdominal training plan
- Supplementation guide
- Bi-weekly check-ins
- Unlimited email/messaging/text support
