Jeffery Scott Fitness
26923 Fuerte Drive, Lake Forest, CA
(3)
26923 Fuerte Drive, Lake Forest, CA
(3)
Every session with me is designed to bring you a step closer to your goals. My custom workouts are crafted to burn the maximum number of calories in the quickest time possible, targeting fat cells while toning muscle tissue during each training session.
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3 customer reviews
Kim
Personal Trainers
Jeffery has been so helpful providing a total work out for me after I had knee surgery. His workouts hit all the muscle groups and I have felt so much stronger just after a few months.
Mohamed Vaid
Personal Trainers
I've worked with a couple of other trainers in the past but Jeffrey Scott has been the best hands down. His knowledge of kinesiology and personalization of each workout is fantastic. I would highly recommend Jeffrey to anyone. More...
The Lee Family
Jeff has been an amazing trainer for our son. He not only knows and understands human physiology and fitness, but most importantly, he knows the human heart, how to encourage, support and to push, helping his clients achieve the optimal results and goals. With the amazing help from Jeff, our son was able to achieve all of his fitness goals as well as find new courage to keep striving for his long-term goals. We are SO thankful for all that Jeff has done and could not have asked for a better trainer. More...
How do you help your clients achieve their fitness goals?
I have a three tier approach to helping my clients reach their goals. 1. I take time to understand where my clients are coming from. Whats their physical & emotional struggles, and how I can best be of service to them. I find out how they like to be motivated, I take stats like, body fat and lean body mass and we come up with healthy/realistic goals. 2. I customized a workout and nutrition plan based on what my clients goals are not my own bias. 3. Most importantly I hold my clients accountable to workouts, eating and mindset.
What’s the secret to getting the body of your dreams?
Consistent effort over time and you can have the body of your dreams. I’ll do my best to make it a fun environment for you to train in, especially if you don’t like the typical “gym” experience.
What do you love most about your job?
My clients results is what gets my blood pumping! When they hit milestones in their life that motivates me to keep pushing them to overcome new challenges and keep the workouts engaging.
What inspired you to start your own business?
Over a decade of being a fitness coach, It was a natural progression for me to open up my own gym to help more people. It’s been the greatest decision I’ve made and I am truly thankful for what I have.
Why should our clients choose you?
Well to be honest, I don’t work with just anyone. I want to make sure we’re a good fit, that you’re committed to change and that you will show up on time and work hard to achieve your goals! I will give you everything I got and even if you have tried gyms and fitness programs in the past I WANT TO BE THE LAST TRAINER YOU NEED! MY GOAL IS TO EMPOWER YOU WITH YOU WITH KNOWLEDGE TO TRAIN YOURSELF AND GET RESUTS! I WANT TO WORK MYSELF OUT OF JOB!
personal training
I help people maximize their hard work and dedication with one-on-one, goal-oriented fitness coaching and customized personal training plans.
Everyone deserves a training plan that’s customized for their needs and goals and will help them go beyond what they imagined was possible.
This is more than a great workout. My personal training programs are about providing the one-on-one attention people deserve so they can achieve what matters most to them. I create customized personal training plans that draw upon my methodology and help people succeed.
I want to help people achieve their goals, regardless of what they might be. With this in mind, I seek to understand each person’s unique needs, provide personalized attention, and offer support along the way.
The design of each one-on-one training session is based on an initial consultation and previous sessions. I will adjust plans when needed, whether it means scaling back because of injury, ramping up because a goal has been surpassed, or providing additional motivation when it’s needed most.
