Carol Semple LTD
Westminster
(5)
Westminster
(5)
I has been involved in health and fitness since 1984. My passion is helping others achieve their health and fitness goals. Whether it be to improve their general health and fitness, trim and tone, fat loss, muscle gains, improve flexibility, improve their body composition, or a combination of goals, I can help you achieve these results.
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5 customer reviews
Rick Wisotzke
David and staff are very knowledgeable and helpful. Every time I have a question response is immediate and thorough. The I.
V. Treatments are great and noticeable results come right away. The facility is top notch with a miriad of trainers and coaches as well.
I’d recommend anyone serious about health, wellness, fitness and quality of life to contact ReLive.
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Reviewed on Google Maps
Nic Killian
David Raday and his team are outstanding. They offer an incredible environment, especially when it comes to my fitness and well being! Relive is my highly recommended choice! More...
Reviewed on Google Maps
Rory chapman
Dave and his team are fantastic! I feel alive again and most importantly healthy! I am ecstatic to get back on stage knowing Relive has got me! Excited to keep doing business with them as the future progresses! More...
Reviewed on Google Maps
allen randa
I have known David and Deb for quite a few years. I work in the construction industry so my job is very physical. In 2015 I went to see David at his Clinic. He drew my blood and ran some tests on me, had some things that were off and he put me on medication and to this day I can do my physical job and have energy left over at the end of the day for my family. Life changing!!! More...
Reviewed on Google Maps
Nikole Baxter
This company is by far the best I have been involved with. They are more then just a gym. The trainers don't just help you in the gym they help you With dieting, the proper food plan, and make sure all your hormones are in balance. They really invest and care about the people that go to them for help. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Most importantly is to really get to know my client. To understand what their habits are related to their lifestyle and how I can help to make small changes that will ensure their goals will be achieved.
What’s the secret to getting the body of your dreams?
Persistence, consistency, focus, dedication, hard work.... "The body of your dreams" that is an interesting concept. Not sure I believe there is a secret to the body of your dreams. I have often thought that achieving optimal health and fitness should be primary goal and the body of your dreams would be secondary. If you are planning on competing in a physique competition then yes you must focus on the best physique you can bring to the stage based on the division you are competing in. I have been training physique athletes for 20 some years now and know I can help you achieve your physique goals.
What do you love most about your job?
I love introducing my clients to fun and unique ways to exercise. I love making the workouts interesting and challenging. It is amazing to see my clients reach and achieve their health and fitness goals and then help them make new goals.
What inspired you to start your own business?
I have always been a leader and not a follower. I tried working for corporate health clubs and felt restricted. Starting my own business allowed me to be a leader and run my business with all the passion and dedication that I have towards living a healthy lifestyle.
