Recognizing you need help takes courage.Therapy can help you improve your life. As a therapist, I am dedicated to helping you lead a happier, more fulfilling life. Are you overwhelmed by depression? Do you suffer from anxiety? Are you struggling with addiction?
You don't have to go through this alone. I'm here to support you and provide effective solutions, using a holistic approach that integrates mind and body. You're making a brave choice to begin healing with therapy. Together, we can develop a therapeutic plan to help you thrive.
I know how challenging depression, anxiety, addiction and relationship problems can be. I offer a supportive, safe space to hear you and help you develop a greater belief in yourself. Emotional wellbeing is possible for you. I have helped many people gain hope and strength in their darkest hour.
I am also a certified yoga teacher. I offer specialized yoga for trauma, recovery from addiction, PTSD, anxiety, and chronic pain. Yoga is a holistic complement to therapy that is tailored to your needs. Therapy is a powerful way to change your life. I look forward to working with you.
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