Burns Fitness
I’m very passionate about fitness and I love to help improve the physical and mental health of my clients! I will give you the skills and knowlage you need to pursue your fitness goals without the assistance of a trainer.
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How do you help your clients achieve their fitness goals?
I don’t take you “through the motions” in the gym, I will train you seriously and teach you everything you need to know.
What’s the secret to getting the body of your dreams?
The number one way to get the body of your dreams is consistency.
What do you love most about your job?
I love seeing my clients smash their goals and be happier and healthier than before we started training.
What inspired you to start your own business?
I love fitness and I love to help people meet their goals. Being a freelance trainer allows me to pursue my passion and have a job I enjoy.
Why should our clients choose you?
You should choose me because I want to see you reach your goals just as bad as you do.
Can you provide your services online or remotely? If so, please add details.
I can make video calls as well as produce workout plans made specifically for you. As long as I know your goals I can help you reach them no matter if you are online or in-person.
What changes have you made to keep your customers safe from Covid-19?
I have been fully vaccinated and I will wear a mask at the request of the client.
Personal Training
Through my experience as a lifter and a varsity XC and T&F athelete I will provide you with a workout routine specifically tailored to your goals whether it be weight loss, muscle gain, increasing strength, improving cardiovascular health, or simply wanting to be healthier. I will get you the results you want!
5k Training
I will train you to run your first 5k, or I can help you to achieve your personal best time!
10k Training
I will train you to run your first 10k, or I can help you to achieve your personal best time!
