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Burns Fitness

About

I’m very passionate about fitness and I love to help improve the physical and mental health of my clients! I will give you the skills and knowlage you need to pursue your fitness goals without the assistance of a trainer.

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Q&As

I don’t take you “through the motions” in the gym, I will train you seriously and teach you everything you need to know.

The number one way to get the body of your dreams is consistency.

I love seeing my clients smash their goals and be happier and healthier than before we started training.

I love fitness and I love to help people meet their goals. Being a freelance trainer allows me to pursue my passion and have a job I enjoy.

You should choose me because I want to see you reach your goals just as bad as you do.

I can make video calls as well as produce workout plans made specifically for you. As long as I know your goals I can help you reach them no matter if you are online or in-person.

I have been fully vaccinated and I will wear a mask at the request of the client.

Services

Through my experience as a lifter and a varsity XC and T&F athelete I will provide you with a workout routine specifically tailored to your goals whether it be weight loss, muscle gain, increasing strength, improving cardiovascular health, or simply wanting to be healthier. I will get you the results you want!

I will train you to run your first 5k, or I can help you to achieve your personal best time!

I will train you to run your first 10k, or I can help you to achieve your personal best time!