Body In Mind Pilates Studio & Fitness Boutique

It was super amazing & wonderful workout ! Very special that I ‘ve never had. Awesome

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- I have had the pleasure of attending these workshops from day one. I was out of shape and overweight when I began my journey of weight-loss and this particular set of exercises kicked off my need to want more, due to the changes I was seeing all over. My butt was starting to form and my abdomen seen the biggest changes, I can't thank Nina enough for creating such a great set of exercises targeting all the areas us women are in need of!~Sasha Endo More...

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Bootylates has been a full body workout for me. I worked my core, delts, butt, thighs (quads and hamstrings), triceps, biceps and much much more. Whether it is the hour workout or a full 3 hour workshop, Bootylates is a fun, invigorating experience that is good for the body and mind. You will feel awesome and get your endorphins! ~Sandy DiGregorio More...

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I look forward to taking classes at this studio. It's a great atmosphere with very educated and experienced instructors. They really care that I have proper technique as well. I live pretty far away but it's definitely worth the drive! More...

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Nina Waldman’s Bootylates workshops are so much fun you hardly feel like you're working out (until the next day,ouch)!Nina is such an inspirational person and she knows how to coach you through the tough parts. She has a unique approach to kegal exercises that has to be experienced to understand. I look forward to see what will come next by Nina.~Carole Carmona More...

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I first met Nina Waldman and went to her studio, Body in Mind two years ago. I feel so fortunate that my trainer referred me to Nina. I had previously done some Pilates sessions a few times, but really did not find them enjoyable or felt like they were helpful to me. But, after my first session with Nina, I quickly changed my mind. Nina is a true professional, who brings her passion to her work on a daily basis. She is a gentle, informative and helpful teacher and I always feel good after doing a class or session with Nina. She develops a wonderful rapport with her clients and is always there for questions, even when she is not in class. After three months of working with Nina and her staff, I began to see a difference in my strength, balance and figure. She also “walks her talk” and is a true source of inspiration. My life is better because of Nina and the work she does! Nina is a true professional. Katherine Sternlieb More...

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My name is Richard Frockt and I am now in my early 70’s. I started with Nina’s de-stress and stretch class over five years ago with the goal of staying flexible and limber as I got older. It’s worked! I work out with her two days a week and do weights and aerobic exercise three other days. I might add I play golf 3 days. I think that my consistent exercise in de-stress and stretch has made me able to remain flexible and limber to accomplish my weekly goals. Nina works hard at personalizing the exercise to maximize the results. My general health is excellent and her overall training regimen makes me recognize the need to coordinate exercise and diet for better health. I recommend her classes’ whole heartily More...

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I thought I had experienced my fair share of great workouts while being a collegiate athlete. Nina’s Bootylates class definitley makes The Top 5! Every time I walk out of the studio, not only do I feel I have a complete workout from head to toe, I feel energized. With Bootylates, I get a strength workout, aerobic workout, and all of the wonderful benefits of Pilates. If you want a great workout, walkout feeling great and booty tight? Get to Nina’s Bootylates Class..~Irene Renteria More...

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I am so glad I found Nina Waldman and Bootylates when I did. I was never an athletic person - neither as a child or young adult. I never played any sports or had a workout regimen. In my late 40s I decided it was time to get myself in the best shape I could - but I didn't have any real foundation for working out. I had awful coordination and balance and very limited strength. I wasn't necessarily over weight - I just didn't like going to the gym and needed guidance and support from a real professional. I wanted to feel better both in and out of my clothes... Nina is brilliant. All you have to do is look at her and you are motivated. And then listen to her and hear her knowledge and passion for living and teaching a sensible and healthy lifestyle - it's so easy to get hooked. I have been doing Bootylates for about 2.5 years and I love it. I look forward to every Monday class to start my week off and each subsequent class during the week just makes me even more motivated. What I've gained from Bootylates: • Overall strength, • coordination and balance • a leaner torso and mid-section, • tauter arms, legs, back and backside, and • confidence. More...

Reviewed on Google Maps

Body in Mind offers something for every individual client. The instructors are the best in the city. I have taught, taken classes and observed classes over the last three years. I have never been in a more enjoyable environment. If you get a moment book a class, trust me you will be hooked for good. Whether it be Pilates, Bootylates, Yoga, or Spin and Trim you can't go wrong! More...

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Great studio with great instructors!! Everyone is very educated and professional! Challenging workout for both men and women.

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You will find all you need in this studio: convenient location, pleasant atmosphere and the most important, professional instructors to welcome you and give you the best care.

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I have been a customer of Body In Mind Pilates studio since 2007. When Nina introduced me to the option for the, “Bootylates” class I was so intrigued that I could not turn it down. The first time I attended Bootylates, I was instantly addicted and I could not get enough. My booty never burned so good! Not only is Bootylates great "food for the booty", Nina worked my entire body. Her creative techniques and her passion for what she does and how she does it is a combination that I appreciate and will never give up!~ A. James More...

Reviewed on Google Maps

Body and Mind not only provides a relaxing environment for wonderful workouts, but the staff is extremely knowledgeable and perfect at gearing my workout to what I need. I will keep going back to Nina and her staff for a long time. More...

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An excellent, holistic workout. Nina's class combines great training with flexibility in a very peaceful meditative environment. I highly reccommend.

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I love this studio! I have been trained by Nina Waldman in her studio for about 12 years and every time I attend a session I am always so glad I came. This studio is not only a place to work out, it's a place where the clientele and the instructors actually feel like family and we celebrate one another. More...

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I took Nina's De-Stress class & loved it. It was gentle mindful stretching with a short guided meditation at the end. Nina walks the talk. You can tell she wants to be there & is passionate about overall Wellness. I felt relaxed & inspired after her class. More...

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Hi, my name is Rob Goldstein. I live at the Palms, and see the studio as I walk to my workouts. I heard that Nina is wonderful, and everything I heard is correct. I was struggling with a very tight body, and in pain stemming from an aggravated disc in my lower back that was going to the sacral nerves. I was in tears. I saw Nina, and Jen, and found out all I was doing was wrong in order to heal. They have worked with me in changing my entire routine. My body is now open, my posture is better, I feel great! I have lost weight. I have even grown taller, because I am standing taller. I strongly recommend Nina and Jen to anyone to improve their lifestyle and body. I take private lessons twice a week, and have incorporated the new routines in my home and the gym on the other days. Its so amazing what they do, and know. Your body and mind will improve vastly. Thank you !!! More...

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As a beginner at Pilates, I was nervous about trying something out of my comfort zone. After my 2nd session, I could tell that my body was learning and accepting these new movements. I gained confidence and immediately felt the benefits of this whole-body experience. I found Nina to be extremely patient and a most knowledgeable instructor. Body in Mind continues to be a great experience! More...

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I’ve been doing Bootylates for awhile now and I love it! I always feel like I get a full-body workout that is challenging and fun. This studio is very clean and never crowded. I have seen so many great results in my body in just a short time from the classes. It makes me excited to keep coming back!~Dianna Casey More...

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I love going to the studio! Nina makes everyone feel like they are important and that their fitness goals matter. She is extremely knowledgeable and thorough with her guidance. She has the experience in Pilates to turn even the most clumsy person (me) into a strong and elegant Pilates practitioner. Nina is such a sweetheart, has a magnetic personality and a great sense of humor. But, don't let that smile fool you! She will push you to do your very best so you leave your session feeling like you could conquer the world. Yeah, it's like that! More...

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