Adulting is not always easy. The demands of learning how to balance your personal needs with the needs of work, relationships, and family is tough.
Therapy is about YOU…your needs your hopes for change, your life. It is my job to create a safe, welcoming environment for you to work on the goals we set together.
People begin or return to therapy for all sorts of reasons. But often the catalyst is a significant life transition. Relationships are suffering, personal issues are becoming too difficult to take, or a particular challenge/situation as arisen.
“We change our behavior when the pain of staying the same becomes greater than the pain of changing.”
Some folks won’t actually wait until the crisis hits. They come in to gain insight about themselves and their history. They take preventative measures and can do more meaningful work while NOT in crisis.
For couples, the best time for therapy is right when you start to notice a disconnection. Just like a car, it is easier to do a relational “tune-up” than to wait until the engine blows!
Embrace the healing process, learn to set healthy boundaries, communicate from a place of love. If you feel like this is something you’ve been yearning for, deserve, and aspire to have within your life. Call me today so we can get started on your relationship goals. 719. 749.6860
1 customer reviews
Rich really takes the time to understand the challenges tour having so that he can figure out the most effective way to work with you. No canned therapy here! He was very thorough attentive and always made you feel like you were his priority. Highly recommend!! More...