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Big Goddess Energy Personal Training

Detroit, MI, USA

About

I deeply believe that embodying health and fitness is not about shrinking yourself or eliminating things from your life - it’s about adding to your life and living large in your power.

My intentions are to educate and empower you with the knowledge and skills you need to practice daily movement, food freedom, and spiritual liberation.

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Services

Sessions include
⭑ Mind, body, soul workouts motivated by simply moving your body with little to no equipment

⭑ 1:1 personalized training + group training sessions held virtually and in-person

⭑ Flexible packages to match your budget and lifestyle

⭑ Intentional sessions designed to leave you feeling strong, confident, and relaxed

⭑ Mindset coaching to shift your habits so that you feel happy, whole, and comfortable in your skin

⭑ Workouts inspired by boxing, barre, yoga, and weight lifting