I'm Betsy, and I'm a certified nutrition health coach. I help women stop yo-yo dieting, end their sugar addiction, and reset their relationship with food.
Using my 12-week course, Eat with Intention, my one-on-one, and group coaching programs, I help women find freedom and ease around food. I work with you individually and in small groups to help you create healthy habits, not restrictions to transform your mind and body so you can heal your relationship with food.
Life is too short to be struggling with food issues. I know; I struggled with stress eating, overeating, emotional eating, binging on sugar, and yo-yo dieting for years before I learned how to break the cycle. If I can do it, so can you!
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