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I am a Certified Nutrition Coach. I am here to guide you and help you become your healthiest self with no judgement.
I am starting out establishing my own company. I have worked with a well known nutrition company as a Coach and Personal Coach for 18 years.
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How important is a healthy diet to someone’s health and wellbeing?
It is VERY important! A healthy diet is essential for good health and nutrition. It protects you against many chronic diseases such as heart disease, diabetes and cancer.
Eating a variety of healthy foods like fruits and vegetables, lean meats and healthy fats are essential for a healthy life.
What do you love most about your job?
My favorite part is seeing my client change their habits and create a healthier and happier version of themselves. I love the transformation and seeing their confidence grow.
What inspired you to start your own business?
Knowing that each day will bring new challenges and exciting opportunities and a chance to engage my passion with others. It is empowering to take control of my own future.
Why should our clients choose you?
WE are a team. I am here to guide you, help you and give you that push when you need it. You will hear me say very often, “ are you going to try it or are you going to do it?”
There is no judgement on my end. I love pizza and cake. I’m not perfect and I have my own struggles. Working together we can overcome any obstacles in our way.
Can you provide your services online or remotely? If so, please add details.
I work out of my home. My services are remote. I work through a platform that you will have access to as well. Here you will be able to chat with me, message me, schedule with me and meet virtually as well.
What changes have you made to keep your customers safe from Covid-19?
We chat virtually, so no problems at all with contamination. We are in our own, safe environment.
Nutritional Coaching.
I use the 5 Step Coaching Process in our sessions: assess, set goal, plan, execute and reach your goal.
We will have a 30 minute discovery call to meet each other and find out if we are a good fit. (I bet we are!)
You can then purchase a 3, 6, 9 month package or a year.
You will have unlimited 1:1 calls where we will assess your goals and create microgoals to get you there. You will have access to tons of learning material that I keep adding to as well.
I know you can do this and I will be your cheerleader your whole journey.