BE Nutrition LLC

I requested help from Be Nutrition for help with weight loss. Basheerah worked with me to explain my daily nutrition, what I lacked and how to add into my meals. within the month, I feel much better. I'm developing a healthy relationship with my food and properly planning portions/options. I look forward to continuing this journey and checking in to make sure I stay on track More...

Reviewed on Google Maps

I requested help from Be Nutrition for help with weight loss. Basheerah worked with me to explain my daily nutrition, what I lacked and how to add into my meals. within the month, I feel much better. I'm developing a healthy relationship with my food and properly planning portions/options. I look forward to continuing this journey and checking in to make sure I stay on track More...

Reviewed on Facebook

I can't sing enough praises for BE Nutrition. Basheerah got to the heart of my concerns, and worked patiently with me to resolve it. She built an ongoing nutritional plan for me that included GOOD and healthy food that fit with my lifestyle. Should have done this a long time ago. More...

Reviewed on Google Maps

I requested the services of BE Nutrition LLC to address my inability to lose weight after knee and shoulder surgeries, stomach issues and wanting to make sure that I was getting the proper nutrients in what I was eating, daily. After my initial consult with her, I felt at ease in knowing that my eating may not have been the ONLY reason I was having issues, but it could be other genetic and environmental factors. After discussing the option with her, I opted to have a nutritional DNA test done to see my OVERALL health, how my body responds to various foods, my makeup (endurance, vitamin deficiencies, strength, what I am prone to, etc.). I appreciate the holistic and functional approach to nutrition that BE took towards my health, as it relates to food, exercise, environment, sleep patterns and the like. She didn't assume anything, didn't rush into giving me a "diet" and took time to look at EVERYTHING and devised a list of foods for me to choose from when planning my daily meals. From that holistic approach, BE developed a list of foods that could irritate my systems, had me take those out for a period, look at the effects of removing those items, possibly reintroduce those items, from the questions she asked and from the Health DNA test. BE as helped me achieve healthy patterns to get back on track to weight loss, healthy eating to EAT my daily nutrition required, but taking into account my health factors (endurance, vitamin deficiencies, auto-immune disease, etc.). I also LOVE the fact that BE can perform her consultations via video via the web (you don't have to be local). THAT is a major plus when traveling, not local to the Charlotte area or can't meet face-to-face. More...

Reviewed on Google Maps

Great service and a pleasure to work with. As an endurance athlete herself able to give nutritional advice and tips for athletics also.

Reviewed on Facebook

I requested the services of BE Nutrition LLC to address my inability to lose weight after knee and shoulder surgeries, stomach issues and wanting to make sure that I was getting the proper nutrients in what I was eating, daily. After my initial consult with her, I felt at ease in knowing that my eating may not have been the ONLY reason I was having issues, but it could be other genetic and environmental factors. After discussing the option with her, I opted to have a nutritional DNA test done to see my OVERALL health, how my body responds to various foods, my makeup (endurance, vitamin deficiencies, strength, what I am prone to, etc.). I appreciate the holistic and functional approach to nutrition that BE took towards my health, as it relates to food, exercise, environment, sleep patterns and the like. She didn't assume anything, didn't rush into giving me a "diet" and took time to look at EVERYTHING and devised a list of foods for me to choose from when planning my daily meals. From that holistic approach, BE developed a list of foods that could irritate my systems, had me take those out for a period, look at the effects of removing those items, possibly reintroduce those items, from the questions she asked and from the Health DNA test. BE as helped me achieve healthy patterns to get back on track to weight loss, healthy eating to EAT my daily nutrition required, but taking into account my health factors (endurance, vitamin deficiencies, auto-immune disease, etc.). I also LOVE the fact that BE can perform her consultations via video via the web (you don't have to be local). THAT is a major plus when traveling, not local to the Charlotte area or can't meet face-to-face. More...

Reviewed on Facebook

Excellent!!! Wonderful service with Personal attention and nutritional plans! Highly recommend!! Thank you BE Nutrition!!

Reviewed on Facebook

I requested the services of BE Nutrition LLC to address my inability to lose weight after knee and shoulder surgeries, stomach issues and wanting to make sure that I was getting the proper nutrients in what I was eating, daily. After my initial consult with her, I felt at ease in knowing that my eating may not have been the ONLY reason I was having issues, but it could be other genetic and environmental factors. After discussing the option with her, I opted to have a nutritional DNA test done to see my OVERALL health, how my body responds to various foods, my makeup (endurance, vitamin deficiencies, strength, what I am prone to, etc.). I appreciate the holistic and functional approach to nutrition that BE took towards my health, as it relates to food, exercise, environment, sleep patterns and the like.  She didn't assume anything, didn't rush into giving me a "diet" and took time to look at EVERYTHING and devised a list of foods for me to choose from when planning my daily meals. From that holistic approach, BE developed a list of foods that could irritate my systems, had me take those out for a period, look at the effects of removing those items, possibly reintroduce those items, from the questions she asked and from the Health DNA test. BE as helped me achieve healthy patterns to get back on track to weight loss, healthy eating to EAT my daily nutrition required, but taking into account my health factors (endurance, vitamin deficiencies, auto-immune disease, etc.). I also LOVE the fact that BE can perform her consultations via video via the web (you don't have to be local). THAT is a major plus when traveling, not local to the Charlotte area or can't meet face-to-face. More...

Reviewed on Yelp

Samara is incredible and very passionate about everything she does! Especially when it comes to your health. She was able to help me through a very complex health situation where I was so confused about what the doctors told me. She explained it in a way I could understand and really calmed me down by suggesting some logical ways that I could change my diet and lifestyle. She is great about keeping in contact and following up as much as you need. Contact her right away, you won't be disappointed! More...

Reviewed on Google Maps

I really enjoyed working with Samara over the past few months. She helped me realize that making changes doesn't happen overnight and helped me find little things I can do that are realistic for me to maintain. I thought working with a dietitian would be intimidating but she was very relatable. My A1c has gone from high to normal within the past few months with her help. I would highly recommend her if you are looking for a dietitian who does not promote strict meal plans or dieting. My visits were completely free with my health insurance. More...

Reviewed on Google Maps

Samara has provided me with a lot of great nutritional guidance, which has been especially helpful when training for my trail races.

Reviewed on Google Maps

Sam reviewed my three day food diary and gave me a complete breakdown of my diet, what I was lacking, and what I was overindulging on. She also gave me some great tips on what to use as replacements foods, and easy shopping tips for when I go to the grocery store.

Changing your diet is one of those things that seems really big and complicated, and Sam is great at taking something some complicated and making it seem doable. More...

Reviewed on Google Maps