Ascension Life Coaching

It's a weird story....many years ago, I owned a housekeeping company. It stood out to me that many of my clients actually kept spotless homes and their true needs lay elsewhere. I began working with clients individually to partner in ways that got to the root of their issues. This ultimately led me to realize that life coaching might be my thing. A few tweaks in that direction and low and behold, I'd found my calling!

I grew up in poverty, experiencing emotional abuse and neglect and as an adult have struggled with lots of health issues. My healing journey has taught me that 'wellness' is largely a state of mind and is attainable no matter your circumstances. As I've honed my own wellness and my coaching craft, I find myself particularly drawn to those with similar struggles. Whether your biggest struggles are with your health or if the difficulty runs deeper, stemming from past traumas, I've got you covered.

People who have experienced emotional abuse and trauma (and lets' be clear: chronic health issues are traumatic!) struggle in very particular ways even with the same issues as everyone else. It's like our world is trauma-colored and we think that's how everyone sees the world. As a trauma-informed coach, I am able to meet you where you are and help you move past areas you may have been stuck in for years. Even if you've tried it all, your results are likely lukewarm at best because you were not working with a trauma informed professional. I have had Complex PTSD, Leaky Gut, a slew of food sensitivities, allergies, Rosacea, allergy-induced asthma, and some undiagnosed stuff. I survived. I healed. I thrived. I get it.

I have a knack for meeting each person where they are. Coaching is a partnership and together we identify goals and action steps to meet them, always starting where you are rather than where you may feel you should be. This takes so much pressure off as you can finally just be yourself.

If you haven't already, read my response to 'What inspired you to start your own business?' As a trauma-informed Wellness coach, I can help clients through struggles they may not even be aware of. This is true even if you have not been abused in any way. We've all had really tough experiences that have lingering effects that we are generally unaware of. Being trauma-informed helps me help you spot those stuck points and get you moving past it.

With a focus on folks with chronic health issues, I help you see options and choices you couldn't see before; learn how to exercise self-responsibility; how to make revolutionary lifestyle choices and even follow doctors suggested treatment plans. After a few short weeks, you'll be living a wholesome, balanced life that may seem a bit impossible right now.