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ARC Fitness, LLC

New Fairfield, Connecticut, Fairfield

(6)
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About

Hi, I’m a personal trainer and owner of ARC Fitness. Training is by appointment only. I cater to clients who prefer working out in the comfort of a private setting.

As your trainer, YOUR goals become OUR goals. Fitness becomes a TEAM effort.

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Reviews (6)

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5/5

6 customer reviews

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25 September 2018

I highly recommend this studio, the owner is top flight and works your program to your needs.

Reviewed on Google Maps

23 May 2017

Adrienne Corrigan is an experienced, encouraging and reliable personal trainer. She seeks out ways to provide fitness routines that are motivating and challenging. Each workout is different. I've worked muscles that I did not know existed. I highly recommend Adrienne! More...

Reviewed on Google Maps

23 May 2017

Thank goodness I found Adrienne! After joining gyms, over the years, I realized that what I wanted was someone to tailor my workouts to be of maximum value for me. My first personal trainer, even though an owner of a local gym, forgot my appointments and spent most of my work out time on the phone. Adrienne is right there with me,all the time, paying close attention to make sure every workout has maximum benefit. She challenges me, without pushing me beyond my capabilities.Adrienne is a true professional and everything a personal trainer should be. More...

Reviewed on Google Maps

23 May 2017

Adrienne Corrigan has been my personal trainer for 10 years. She is an experienced professional who is always upbeat and positive, staying focused on helping her clients do their best and to get the most out of each session, always being mindful of proper form in order to prevent injury. Training sessions with Adrienne, tailored to meet the needs of each client, are varied, interesting and fun and I ways leave feeling stronger, more flexible and energetic. Her ARC Fitness studio is clean, neat and welcoming. Personal training doesn't get better than ARC Fitness. More...

Reviewed on Google Maps

23 May 2017

Adrienne Corrigan has been our trainer and friend for many years. She makes it easier for me to be consistent with my workouts and focus on what is required. Each session involves various exercises so that I would never be bored. As a result, I am in better shape than 10 years ago. The results were noticeable within weeks. More importantly, I am healthier and able to enjoy my life to the fullest. More...

Reviewed on Google Maps

23 May 2017

Someone that totaly listens to you and creates a plan for you!! I like a challenge and every time we worked together she had a new plan for me. I LOVE Adrienne!!! You will not be disappointed. More...

Reviewed on Google Maps

Q&As

I Listen to my clients, We work together to formulate a plan that is going to work for them, given their lifestyle and any health limitations or restrictions. I design their plan in a way that each client can work towards their goals, both short term and long term. The plan is subject to change if it is not working, open communication is important. Each client is considered on an individual basis, as attaining goals must be adapted to each client’s needs. Fitness goals include dietary recommendations and exercises that should be performed on days when I am not meeting with my clients.

Consistency... eating clean... movement.... setting achievable goals and having support to encourage along the path to success.

I love working with people and hearing their success stories. It’s wonderful whenever our training sessions transfer into real-life enhancements. There is so much positivity in my job, helping people become more fit and healthy and active.

I’m a wife and a Mom. I wanted the flexibility to work with clients while being available to tend to my personal life. Having my own business gives me the ability to find balance and to be my best. I love the independence and the creativity that stems for this freedom.

I’ve been an NASM Certified personal Trainer for over 12 years. I am passionate about helping others and use my experiences as a trainer to help each of my clients. Please check out my website for more information and client testimonials, thank you...