Arlington
Do you feel stuck in a rut? Want more out of life? Want to live a more balanced life? Want to make yourself more of a priority in your life? I empower my clients to find balance and purpose in their lives. I tailor my coaching style to fit the individual needs of my clients.
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Career Development
For those just starting out - finding out what you want to do in your career. I can help with career transitions, getting a new job, handling tough professional situations to name a few
Relationships
I can help with personal and professional relationship issues, dealing with toxic people, deepening your romantic relationships, resolving interpersonal comflict and dating help.
Healthy Lifestyle / Stress Management
Its so easy to put ourselves on the back burner in the grand scheme of life. When we make our physical and mental health a priority, our perspective on life changes. This is how we can manage stress. Exactly what works for you, might not be the same for someone else. Let’s figure out a plan to help you feel better.
Yoga
I am a certified yoga teacher. I tend to incorporate mindfullness into my coaching practice. I can help those looking to start and/or deepend a personal yoga practice. I am a great resource for yoga teachers just starting out.
