83 Clematis Avenue, Waltham, MA, USA
I am personal fitness coach , mat pilates instructor and full time physical therapist, I can come to you or you can come to our studio in Waltham . I can set up exercise program and nutrition program based on what you like to help you achieve your fitness results faster.
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3 customer reviews
Norma
Anna is a great trainer. She prepares workout routines tailored to my abilities and varies them enough so I don't get bored. She makes sure that I keep the correct posture and pushes me just enough to try harder. I'm always tired after a session, but motivated to get in shape. More...
Reply from Anna Fitness Guru
Thank you for the nice review !
Guly
I absolutely love working out with Anna. She is knowledgeable in various areas of fitness and nutrition and help me to become more flexible and healthy.
Reply from Anna Fitness Guru
Thank you for the nice review!
Sunila Varghese
Anna is an exceptional fitness coach with a Physical Therapy background. She was able to help me overcome some knee pain issues via strengthening. Her approach is kind & non judgmental. I appreciate working out with Anna! More...
Reply from Anna Fitness Guru
Thank you for the nice review!
How do you help your clients achieve their fitness goals?
After interview with the client , I do assessment of clients , strength , flexibility and diet , then create exercise and meal plan accprdong to clients fitness goal
What’s the secret to getting the body of your dreams?
The secret is to really be consistent with exercise and meal plan , and know your why !!
What do you love most about your job?
I love to see when peole change their life style and feel great about themselves , I love to help people reach their goals !
What inspired you to start your own business?
I lost weight by changing my lifetyle , once I did , I wanted to share my knowdge with peole , many of my clients did the same and now tbey are happy
Can you provide your services online or remotely? If so, please add details.
Yes I do facetime or zoom calls and monitor clients form during weight training or pilates classes
Fitness Coaching
I do initial body assessment of my clent , create customized fitness and nutrition plan to help you achieve your fitness goal faster