Ahlstrom Life Coaching
Online
Online
How to Love Yourself in 90 Days or Less!
I specialize in helping women overcome depression and create the life they've always wanted. Depression may always be a part of your life, but that doesn't mean you have to give it any power over you!
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What do you love most about your job?
I love watching people take control of and improve their lives! I love the look on their faces when they understand something I'm teaching and how it can change everything for them.
What inspired you to start your own business?
I suffered from depression for 15 years. During this time I promised myself that when I found what worked I would share it with as many people as possible. This is me fulfilling that promise.
This form of coaching works! I teach you about your brain and show you how it is tricking you. Then I give you all the tools you need to change the way you think and create the life you want. Take your power back!
Why should our clients choose you?
Instead of a common approach to coaching in which we would meet once a week, I teach a principle for 30 minutes and then we talk for 30 minutes, I teach all the tools and principles through videos that you can watch anytime. That means that you can watch and learn as much as you want and need. Plus these videos are yours to keep so even when you are done receiving coaching from me you still have materials to look back on for life! This also means that each week you get a full hour of coaching instead of 30 minutes. Chaching!!
Can you provide your services online or remotely? If so, please add details.
Yes! I use Zoom for all appointments and all materials are vertual as well.
What changes have you made to keep your customers safe from Covid-19?
All appointments are done through Zoom so it is 100% safe!
How to Love Yourself in 90 Days or Less!
In this program I not only coach you personally each week but I also provide learning materials for you to use in between appointments & for the rest of your life! This includes hours of video I have created teaching you powerful tools to improve your life & workbooks to help you implement these tools.
Benefits include higher self esteem, less depression & anxiety, self empowerment, health & positivity, greater sense of purpose, better relationships, ability to reach goals, & more!
