Falls Church, VA, Fairfax
We are small personal training studio and gym in Falls Church that offers one on one sessions for people who would like more guidance and accountability in their workouts. Our clients range from people who haven't ever worked out to people in good shape just looking augment their workout routine.
14 customer reviews
Billette Ripy
Nice local gym with great personal trainers for all levels. A great place for people who want a quiet, small space to workout while supporting a small business.
Reviewed on Google Maps
Esmirna Erazo
Reviewed on Google Maps
alex mclaughlin.
Reviewed on Google Maps
Jane Louie
Reviewed on Google Maps
Bradley Honkus
If you are looking for an AMAZING boutique style gym look no further. ALL of the trainers are BEYOND FIRST CLASS - they know how to encourage and challenge without being too overbearing. They also know how to make sure you are working out safely to avoid injury. Most importantly they care about each and every client!!! More...
Reviewed on Facebook
Madeline Zecman
Lovely boutique gym, with every thing you would need all for a great price and friendly staff.
Reviewed on Google Maps
Matt Hupp
Good emphasis on building strength and stamina and helpful friendly trainers.
Reviewed on Facebook
Janine Roberts
Great coaches who care about their members' improvement in reaching their fitness and weight loss goals.
Reviewed on Facebook
Alison Miller
Great space, clean, top notch equipment, and quiet! I look forward to getting into a routine here.
Reviewed on Facebook
Katrin Boneau
Trainers are exceptionally competent at helping you work through injuries instead of allowing training to just stop. Finally I was able to work long and hard enough to see some real results. A big bonus point is the truly beautiful studio. More...
Reviewed on Facebook
Sally Dawson Cole
Eliot is part personal trainer, part physical therapist. Every session is different but always geared toward me and my personal strengths and weaknesses.
Reviewed on Facebook
Meri Beth Wojtaszek
Love this place!
Reviewed on Facebook
Meri Beth Wojtaszek
Love this place!
Reviewed on Facebook
Sally Dawson Cole
Eliot is part personal trainer, part physical therapist. Every session is different but always geared toward me and my personal strengths and weaknesses.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We focus on the personal aspect of personal training. We strive to design a program that addresses your specific needs.
What’s the secret to getting the body of your dreams?
Most people have unrealistic dreams when it comes to their bodies. It's possible for anyone to be in great shape but the amount time and effort that requires is often unreasonable. We council our clients to find a fitness level that fits their lifestyle and offers them the health benefits of being active.
What do you love most about your job?
Helping people is what makes this job worth doing. When we can guide someone from being unhealthy to a healthier lifestyle, we've done our job.
What inspired you to start your own business?
I was inspired to start this business when I saw the need in our community for a fitness facility that is focused on health rather than high end fitness for it's own sake.
Why should our clients choose you?
We have a highly trained and select staff that focus on your health and fitness needs rather than selling you on services that you don't need or won't fit your lifestyle.