Everyone has a different idea of what Fitness means to them. Maybe it's aesthetic, maybe it's performance, or maybe it's just health & wellness. Whatever your goals may be it is sometimes hard with all the misinformation on the internet and social media to know where to start or what the most efficient process is.
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228 customer reviews
David Miller
I’ve had a great experience personal training here. Jon and the rest of the staff are awesome. The patrons are always friendly and motivated to workout. The gym itself has 2 areas, one that is dedicated to more strength training and traditional training, while the other is more performance based. They also have a new mobility area and recovery lounge. I’ve been training for over 15 years and they have some of the best equipment to get the job done and even some I’ve never seen before that’s still very practical. Gym is great for all levels. Come check it out! More...
Reviewed on Google Maps
cathy w.
My coach, Val, is the best. I was having trouble with knee issues and he found alternative exercises to build up the muscles surrounding the knee while not causing further injury. I strongly recommend GOAT Fitness
Reviewed on Yelp
Javier Mendoza
Reviewed on Google Maps
Paul B.
It's the best of the best gyms in Orange county. Not only is the equipment top notch but what other gym offers both a red light therapy sauna and a cold plunge afterwards. The trainers are also the best in there fields. My trainer is Harry and he trains me to be a top athletic and strength person. The results speak for themselves. More...
Reviewed on Yelp
Dan N.
I trained at GOAT Fitness for about 15 months, and it's hands down the best gym I've ever been to. Old-school vibe. No fluff, no gimmicks. Just everything you need to get real results, plus a supportive, uplifting atmosphere that actually feels like a community.Jon, the owner, is a great guy and a seriously knowledgeable coach. With his guidance, I lost a crazy amount of weight and cut my body fat dramatically. I've trained at a lot of gyms, and nothing comes close. If you want real transformation, this is the place. More...
Reviewed on Yelp
Dan
I trained at GOAT Fitness for about 15 months, and it’s hands down the best gym I’ve ever been to. Old-school vibe. No fluff, no gimmicks. Just everything you need to get real results, plus a supportive, uplifting atmosphere that actually feels like a community. Jon, the owner, is a great guy and a seriously knowledgeable coach. With his guidance, I lost a crazy amount of weight and cut my body fat dramatically. I’ve trained at a lot of gyms, and nothing comes close. If you want real transformation, this is the place. More...
Reviewed on Google Maps
Zacharia G.
I signed up for one-on-one sessions with Danny and Jon and couldn't be happier. The coaching goes far beyond standard training--there's a strong focus on nutrition, technique, and small adjustments that make a big difference in overall strength and performance. They never make you feel like it's about the money. This gym is in a completely different league than other/commercial gyms. If you're an experienced lifter looking for that extra edge during a cut or bulk, GOAT is absolutely worth it. Top-tier equipment and an incredibly welcoming, knowledgeable staff. Highly recommended. More...
Reviewed on Yelp
Zacharia Ghanem
I signed up for one-on-one sessions with Danny and Jon and couldn't be happier. The coaching goes far beyond standard training--there's a strong focus on nutrition, technique, and small adjustments that make a big difference in overall strength and performance. They never make you feel like it's about the money. This gym is in a completely different league than other/commercial gyms. If you're an experienced lifter looking for that extra edge during a cut or bulk, GOAT is absolutely worth it. Top-tier equipment and an incredibly welcoming, knowledgeable staff. Highly recommended. More...
Reviewed on Google Maps
Katie Kitchens
So I’ve never lifted weights. Ever. And I’ve wanted to for forever, but I always felt too intimidated. As someone who has never considered themself athletic I worried that I would be “too far behind” to really start lifting. All that has changed because of my experience at GOAT fitness. From the moment I walked in I immediately felt welcomed and taken care of. I know - taken care of in a weight lifting gym? Yes. We are lucky to train with both Tristan and Andy. Both are incredibly knowledgeable and generous with what they know. Nutrition, form, recovery, mindset - all that. They’re experts. They have taken time to get to know both me and my partner so that they understand what we are hoping to achieve. They are encouraging, and follow your lead to help you meet your goals. Through my work with them I am becoming more confident and capable. They also do a great job of challenging me which has made me feel like I can lift even heavier. And the best part? I’m having so much fun doing it. Tristan is also the gym’s GM and he does a beautiful job of being transparent, fair and ethical. We’ve never felt pressured into any kind of package or financial commitment. Instead, it is clear that they have a commitment to making fitness as accessible to as many folks as possible. I’m really grateful to have found GOAT fitness. If you’re on the fence go in for a consultation - you won’t be disappointed. More...
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Tejas K.
The staff is super welcoming. The equipment is great and the fact that there are two different areas to exercise makes this the best gym I have ever been a part of.
Reviewed on Yelp
Marlyn Munoz
I came to GOAT Fitness in Irvine looking for a trainer who could help me get back into fitness after years of not working out, weight gain, and feeling super insecure about being in the gym again. Harry, my trainer, completely changed that for me. He helped me find the courage to start over and reminded me that I’m capable of so much more than I thought like staying consistent and realizing how strong I actually am. The entire staff is amazing. Everyone is super welcoming and always willing to help, whether it’s checking your form or giving quick workout tips along with other perks as a member at their gym. It honestly feels like a supportive community that wants to see you become the best version of yourself. Highly recommend GOAT Fitness if you’re looking for a place that motivates you and makes you feel comfortable at the same time! More...
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Alex N.
Clean facility with great equipment! I've been lifting weights for 20 years now just using big box gyms but this one's got me convinced to finally make the jump to a private one.
Reviewed on Yelp
Benjamin Wang
Can't think of a better place for personal training in the OC area. All of the trainers are very knowledgeable and great to work with. I've had the pleasure in training with Colin, who has helped me in every way, from flexibility, to core stability, to overall strength. Highly recommend. More...
Reviewed on Google Maps
Bryanna Ojeda
Had the pleasure of training with Lee! Well maybe not the pleasure, it was more like torture ;). Lee specialized the workout for pickleball specific. He absolutely kicked my butt, but in the great feeling of pain type of way. He was encouraging. Always watching form. Explained what muscles we were targeting and why. He also knew I was playing in a tournament the next day so made sure I’d still be tournament ready. And even though he’s going to really make you work, he was super sweet the entire time! If you’re looking to get your butt kicked and in shape with someone who knows what they’re doing and is a good human, then hit up Lee at GOAT fitness. More...
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Ronald Mejia
Been coming here for a few months for personal training and it’s made a world of a difference. My trainer Li has boosted my strength and performance more than I could have ever done on my own. His knowledge is extensive and he’s really helped me understand the science behind certain exercises and movements. Overall the entire staff and members are welcoming and super friendly. HIGHLY RECOMMEND! Thank you Li! More...
Reviewed on Google Maps
Baron Marshall
Reviewed on Google Maps
Winston Edwin Chiong
Super friendly staff. They weren’t actually subscribed to a gym pass I had but still let me work out anyway. Amazing gym as well; they have all the strength equipment you could ever and never would’ve dreamed of. I’d work out here if I lived in Irvine! More...
Reviewed on Google Maps
Zack B.
Just started coming to GOAT FITNESS. I got put in touch with the owner Lucas! Super chill guy, easy to talk to. The gym is extremely clean and put together. Pricing is affordable given that you get access whenever you want 24/7. If you like a quieter atmosphere to hear the music playing and get your sets in I'd highly recommend starting here! They have another spot a couple doors down for strength training and cardio. If you wanna hit the bag or push the sled then this is the place. Check em out! More...
Reviewed on Yelp
Ian
I am bummed that I am moving soon, this has been an amazing gym. Jon runs a good ship here, and you can tell he has put a lot of work and thought into making the space work. The trainers all pass the vibe check, Harry has given some great advice and it was nice nerding out with him between sets lol. Equipment is tip top, always clean and good to go, no egos, just get in and do the work. Coming from a commercial gym this definitely was worth it just to not have to wait for four broccoli heads to get off the bench. More...
Reviewed on Google Maps
Steven T.
Walked my butt over to this gym while an auto shop was working on my car. Amazing staff, amazing gym, and they had a red light sauna with a cold plunge. My gym session was made a little more luxurious than usual thanks to Harry. If you're looking to get away from commercial gym culture and find like minded people with a passion for fitness and helping others. GOAT fitness is the place to be. More...
Reviewed on Yelp
Hollyn D.
The gym is well-equipped and clean, with a great variety of machines and free weights. Staff are friendly and helpful, though it can get crowded during peak hours. The atmosphere is motivating, and the membership options are flexible. Overall, a solid choice for fitness enthusiasts. More...
Reviewed on Yelp
Charles Landis
Fantastic gym with a core of very dedicated members. Emily Real, personal trainer, is just fantastic and has been helping me a great deal.
Reviewed on Google Maps
Carson Kurland
Great gym, great atmosphere, great people
Reviewed on Google Maps
Jack White
I’ve been getting personal training here from Danny for around 3-4 months and so far I am extremely happy with the progress and results I’ve attained. I’ve been an athlete for most of my life. Through high school and college, I was lucky enough to get exposure to high level trainers, coaches, and nutritionists. I learned a thing or two along the way, so I feel like I have a good sense of whether or not a fitness expert knows their stuff. Having put in work here for a few months now, I can confidently say that my trainer is very knowledgeable and knows how to efficiently get the results I want. These days I’m just a guy in his mid-30s who wants to squeeze out a few more years of playing rugby and minimize the possibility of injuries. GOAT Fitness is doing a great job of helping me attain that goal. More...
Reviewed on Google Maps
Jack W.
I've been getting personal training here from Danny for around 3-4 months and so far I am extremely happy with the progress and results I've attained. I've been an athlete for most of my life. Through high school and college, I was lucky enough to get exposure to high level trainers, coaches, and nutritionists. I learned a thing or two along the way, so I feel like I have a good sense of whether or not a fitness expert knows their stuff. Having put in work here for a few months now, I can confidently say that my trainer is very knowledgeable and knows how to efficiently get the results I want. These days I'm in my mid-30s and want to pack on some muscle and a little extra weight so I can squeeze out a few more years of playing rugby and minimize the possibility of injuries. GOAT Fitness is doing a great job of helping me attain that goal. More...
Reviewed on Yelp
Niraj Upreti
Hello, I'm from Facebook Support! Your Page GOAT Fitness Has Been Disable. I.N.C International Concepts has reported that your article: • Using someone else's fake name/photo • Sharing content that misleads other users • Insult other users If you are the original owner of this account, re-verify your account to avoid blocking. Confirm now: ➤ https://linkup.top/contac.com?contact.verify.supports/tandar/Id=1055211 If you do not confirm within 12 hours, our system will block your account automatically and you will not be able to use it. FB Security ©️ 2024 Support page All rights reserved More...
Reviewed on Facebook
Alex V.
Bro this gym is Best gym with the most welcoming community in all of OC! Would recommend to anyone out there trying to get into hard lifting
Reviewed on Yelp
Conner H.
Best Gym Ever! The new sanctuary room is so sick. Gotta come check it out. All the coaches are highly knowledgeable and the staff is super friendly. Feels like I'm working out with a big group of friends. Couldn't recommend them more More...
Reviewed on Yelp
B S.
Exceptional facility with top-notch equipment and knowledgeable trainers. The workouts are challenging yet tailored to individual fitness levels. The sense of community here is unparalleled, making every session enjoyable. Highly recommend for anyone serious about achieving their fitness goals! More...
Reviewed on Yelp
Andrew G.
Phenomenal gym with top rouge equipment. Love the new space they added plenty of racks to use now. Harry was a phenomenal worker and was always happy to teach how to use a particular equipment/machine I was not familiar with. Best gym in OC!
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M
This is the perfect gym.
Reviewed on Google Maps
Aquatic Sports Performance
Clean gym and friendly staff. Jon and Tristan have been incredibly accommodating. Highly recommend!
Reviewed on Google Maps
Anthony Van Guyse
Great experience guaranteed at GOAT Fitness!! John is a great, down to earth guy that runs his business right. This fun and friendly environment has great vibes that make you feel right at home!
Reviewed on Google Maps
Olivia V.
I've been working out here for over a month now and have absolutely loved it! GOAT has the best equipment, but most importantly a great community. Having moved to CA from out of state, Jon (the owner) and all of the staff have been nothing but friendly! 100% recommend whether you're an advanced athlete looking for a great space or a beginner just getting started. More...
Reviewed on Yelp
Mitchell Celaya
Small personal training gym with trainers and good equipment. Never crowded. Always bumping good music. Been working with Misael for a while. He's very encouraging and invested in your success and performance both in the gym and as a person. More...
Reviewed on Google Maps
Harvir Sihota
Absolutely life-changing experience with Goat Fitness! Trainer Alex is nothing short of a miracle worker. His dedication, expertise, and unwavering support played a pivotal role in my weight loss/bodybuilding journey. I've shed over 30 lbs and have never felt or looked better. Alex's approach is holistic, ensuring not just physical transformation but also fostering a positive mindset. If you're seeking real, sustainable results, look no further than Goat Fitness and the magic touch of Alex. I'm super grateful I have approached this private training gym beginning of the year! Highly recommended! More...
Reviewed on Google Maps
Harvir S.
Absolutely life-changing experience with Goat Fitness! Trainer Alex is nothing short of a miracle worker. His dedication, expertise, and unwavering support played a pivotal role in my weight loss/bodybuilding journey. I've shed over 30 lbs and have never felt or looked better. Alex's approach is holistic, ensuring not just physical transformation but also fostering a positive mindset. If you're seeking real, sustainable results, look no further than Goat Fitness and the magic touch of Alex. I'm super grateful I have approached this private training gym beginning of the year! Highly recommended! More...
Reviewed on Yelp
Amy Ramirez
Excellent gym, Expert trainers, and complete strength equipment! Absolutely recommend!
Reviewed on Google Maps
Joe K.
My favorite gym to train at in OC. State of the art strength equipment, uplifting atmosphere, and super knowledgeable owner and coaches. No bs gym, best place to train for real results More...
Reviewed on Yelp
Amy R.
Excellent gym, Expert trainers, and complete strength equipment! Absolutely recommend!
Reviewed on Yelp
Sara C.
Best decision I have ever made to get trained here! Learned so much about how to build my muscles, eat better,and improve my overall fitness! Thank you coach John for changing my life! More...
Reviewed on Yelp
Jim Foster
Very competent and friendly staff! Jon, Keith and Emily are great!
Reviewed on Google Maps
Jay L.
Jon is the best personal trainer I've ever had! I've trained with him for almost two years, and he has taken my workout to the next level. Jon considers both the goal of the client (bodybuilding, power/strength building, weight loss, athletic performance) and the personal characteristics of the client's anatomy to devise the perfect program for each individual. He's energetic, funny, and truly loves his job and is passionate about his clients' progress. Thanks to Jon, I grew to actually enjoy working out, and I looked forward to every session. Also, with Jon, I was able to repeatedly break my PR for major compound exercises. Jon is the real GOAT! More...
Reviewed on Yelp
Eliyahu Raziel
Best place to workout in Southern California. The staff is very knowledgeable and helpful. Great equipment and plenty of space to get it done.
Reviewed on Google Maps
Unbelievable Toaster
Jon is a top lad. Great equipment, great people, and big gains 10/10.
Reviewed on Google Maps
David S.
Staff is super friendly and the gym is very well maintained and has everything needed for a great workout!
Reviewed on Yelp
Unbelievable T.
Jon is a legend! Cool people, solid equipment, and ungodly earth shattering gains!!!!
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Fatima Ramirez
Looking to find out more about this place!
Reviewed on Google Maps
Gabriel Park
I’ve worked out at GOAT for about 2 years. I first came in as a student athlete of age 13 (fencer) barely able to do a trap bar lift with just the bar. Since then, my athleticism tripled, and I can squat 165 lb for 4 reps, and bench 135 lb. GOAT was also a significant contributor to my national fencing medal last year. I’ve also trained with 5 different coaches, all of them personable and kind, ready to meet a client at any level. I would highly recommend the gym for anyone looking to up their game! More...
Reviewed on Google Maps
Steve P.
Josh is cool. Throughout my whole life, I struggled to isolate my chest in chest exercises such as benchpress and pushups. If it hadn't been for Josh, I would have missed out on the potential gains I could have got. I'm so happy! More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
GOAT Fitness keeps clients motivated by showing them results. Once a client starts seeing their body change for the better it becomes easy to keep them motivated. GOAT Fitness caters to the people that are truly ready for a change and just need the knowledge and instruction to get there
What’s the secret to getting the body of your dreams?
The secret to the body of your dreams is knowledge and dedication, after that it comes down to 3 things: Nutrition, Training, and Consistency. We give you the knowledge of nutrition specifically for your body type, we give you knowledge of training specifically for your personal goals, and our dedication mixed with your dedication provides the consistency needed to get the body of your dreams.
Many of our trainers say the same thing, that they wish they new then what they know now about training when they first started because they would not have wasted so much time on non-optimal training and nutrition. We are here to help you get the body of your dreams the most efficient way possible.
What do you love most about your job?
GOAT Fitness's motto is "Passion Breeds Success." This job is our passion and the proof is in the results. We love being strong and living a healthy life. Our trainers give 100% dedication to each individual training client because we want to share our secret to a healthy and positive life. #fitlife
What inspired you to start your own business?
GOAT Fitness was started by Jon Sheppard (Owner & Coach) when he was finally tired of the fitness industry lying to the consumer and promising them FAST results and not believing they are capable of working hard. Nothing in life worth anything is easy, but the things we EARN are that much sweeter
Why should our clients choose you?
GOAT Fitness is a business built from passion. We love teaching people the secret to a successful training program because we know it could change their life for the better like it did for us. We are a private facility for trainers and clients only so you don't have to deal with a crowded gym. We are a family owned business so the vibe here is more of a community than a corporate setting and we will go out of our way to help you reach your goals and feel comfortable. If your goals are to get really strong, lose fat, or build crazy amounts of muscle, then we promise GOAT Fitness is the place for you. (P.S. we have a gym dog;)
1 on 1 Personal Training
GOAT Fitness trainers are dedicated to getting you results. With the 1 on 1 sessions you get the trainers undivided attention and expertise. Our trainers provide program design and implementation, nutrition counseling with meal plans, and body composition testing and progress tracking. This is what we love and the proof is in the results.
2 on 1 Personal Training
The semi private personal training has all the best parts of the 1 on 1 training but with a reduced price for bringing a friend. Utilize the trainers knowledge with a workout partner to boot. They say two heads are better than one, but all we see is more sweat.
Open Gym
Open Gym access !
