Fitpros is located at 29201 Center Ridge Rd, Westlake, OH 44145. Our mission is to provide personalized programs for our clients and support them in their journey to achieve and maintain lifetime fitness goals! 1 on 1: 30 minute and 60 minute sessions are both available.
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1 customer review
Adriana Krywiak
I've worked with Fitpros for two years and have achieved all my fitness goals! Thank you very much! You are the best!
How do you help your clients achieve their fitness goals?
Workout plans are designed specifically to the individuals needs and goals. Fitpros helps clients in a variety of ways including weight loss, core strength, muscle tone, dynamic functional training and sports specific training for athletes.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is all about hard work and accountability. Working with hundreds of clients over a 13 year time frame, the most successful clients are the ones that show up day after day (accountability) and give it everything they've got (hard work).
What do you love most about your job?
I love helping clients change their physique and in turn seeing their confidence and self-esteem change as well. Mind-Body-Spirit.
Personal training
1 on 1 Personal training is offered in a private studio setting. Customized programs are specifically designed for each individual clients goals. In addition, monthly evaluations are done including bodyweight, body fat and head to toe measurements making sure were continuing to hit those goals!
Assisted PNF Stretching
Assisted Stretching is performed on a massage/stretching table using PNF ( Proprioceptive Neuromuscular Facilitation). PNF involves both stretching and contracting (activation) of the muscle group being targeted in order to achieve maximum static flexibility. PNF stretching can improve your range of motion, or ROM. It can also boost your muscle flexibility and strength. Sessions are 50 min. in length.
