Coach Greg Personal Training offers in-person training in a private , friendly gym setting.
I also offer Virtual training programs. You can train anywhere in the world and take me with you - virtually.
Sign up for training at coachgregtraining.com
15 customer reviews
Alice
I found Coach Greg here on Bark and have been training with him for 2 months. It’s been great to find a local coach with a private gym. He is very knowledgeable and programs workouts specific to your goals as well as extra functionality moves to prep for long term mobility and flexibility gains. His 30 minute sessions are jam packed with exercises that I never thought would be possible to accomplish so quickly. I’d highly recommend giving him a try to level up your fitness routine! More...
debbie egizi
Personal Trainers
I have been working out with Coach Gregg for a while now and he never ceases to amaze me! I had hand surgery 2 weeks ago and am in a hard cast on my right hand with basically no use of that thumb…:(
I was back in the gym today and he modified everything so i got in a full workout!!
I am so appreciative of his knowledge and patience:)
More...
Lori
Personal Trainers
Gregg was professional and knowledgeable. Highly recommend!
debbie egizi
Personal Trainers
i am currently working out with Coach Gregg and have never felt better!
he is very knowledgeable on fitness and nutrition and is there to help and encourage you every step of the way.
His gym is clean and has so much to offer that you won’t ever get bored! i highly recommend Coach Gregg!!!💪🏼💪🏼💪🏼
More...
Sean Hennessey
I’ve been on my fitness journey for about five months now and have accomplished so much more than I ever could've imagined thanks to Coach Gregg. With his training, I have become stronger, more fit and much smarter about all of my nutrition choices. Every session is inspiring, energizing, as well as customized to my specific fitness needs. With the many years of training and coaching experience, Gregg is not only extremely knowledgeable, but also professional and passionate about his work. I highly recommend him to anyone, whether you’re a beginner ready to make some sustainable lifestyle changes, or an athlete working to elevate your fitness to the next level. More...
Reviewed on Facebook
Nancy Lagoyda
I have been working with Coach Gregg for almost a year and a half. I have never felt better. My goal was to get strong and healthy. Coach has helped me accomplish my goal with ease. Only two times per week and I am enjoying life again. More...
Reviewed on Facebook
Nikki Basi
Coach Gregg has literally helped my quality of life improve! When I started working with Coach a year and a half ago, I had diabetes. Through his coaching on my nutrition and weight resistance training, I have normal blood sugar levels today!! I also have severe back and shoulder problems, and he helps me to live a relatively pain-free life because of the restorative training we do together, on a weekly basis. Thanks so much Coach! More...
Reviewed on Facebook
Stephen Emerick
Coach Gregg is the best trainer in the Valley. He trains a diverse group of people in age, stage, and a variety of lifestyles. He understands nutrition and physical fitness better than most trainers. Give him a try, you won’t be disappointed! More...
Reviewed on Facebook
Sue Ehrenberg Share
I have been training with Gregg for years. He is not only professional, inspiring and the nicest guy, but also he is completely attuned to you as a person and what your particular issues and needs are. His knowledge of the latest training techniques and nutrition are top notch. If you want to feel better about yourself- contact Gregg!! Can’t recommend him enough!!! More...
Reviewed on Facebook
Karen Tomlinson
I have been working with Coach Gregg for about 10 years. He is very knowledgeable and every bit the professional. I attribute Coach Gregg to keeping me strong, flexible and mobile as I approach 70 years old. I enjoy our training sessions and always leave feeling energized. More...
Reviewed on Facebook
Sue Ehrenberg Share
I have been training with Gregg for years. He is not only professional, inspiring and the nicest guy, but also he is completely attuned to you as a person and what your particular issues and needs are. His knowledge of the latest training techniques and nutrition are top notch. If you want to feel better about yourself- contact Gregg!! Can’t recommend him enough!!! More...
Reviewed on Facebook
Stephen Emerick
Coach Gregg is the best trainer in the Valley. He trains a diverse group of people in age, stage, and a variety of lifestyles. He understands nutrition and physical fitness better than most trainers. Give him a try, you won’t be disappointed! More...
Reviewed on Facebook
Bob Basi
Reviewed on Facebook
Nikki Basi
Coach Gregg has literally helped my quality of life improve! When I started working with Coach a year and a half ago, I had diabetes. Through his coaching on my nutrition and weight resistance training, I have normal blood sugar levels today!! I also have severe back and shoulder problems, and he helps me to live a relatively pain-free life because of the restorative training we do together, on a weekly basis. Thanks so much Coach! More...
Reviewed on Facebook
Nancy Lagoyda
I have been working with Coach Gregg for almost a year and a half. I have never felt better. My goal was to get strong and healthy. Coach has helped me accomplish my goal with ease. Only two times per week and I am enjoying life again. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I include a fitness consultation , where training goals and the program are discussed. I provide monthly progress updates and email a nutrition package to ALL my clients.
What’s the secret to getting the body of your dreams?
Discipline. Doing something Big or small everyday to make yourself better. Embracing the process.
What do you love most about your job?
Helping other people achieve their goals , and improving people's quality of life. The friendships I make with my clients along the way is an added bonus.
What inspired you to start your own business?
After a lifetime of playing and coaching baseball , personal training was a natural next step. I get to Coach!
Why should our clients choose you?
The NASM OPT Model , which all my training programs are based off of , has been scientifically proven to help people in all categories progress and get results.
I apply it myself and I am in the best shape of my life at 48.
What changes have you made to keep your customers safe from Covid-19?
My private training studio is now for 1 on 1 Personal Training only. Myself and 1 client only are allowed. My clients will never run into anyone else before, during, or after their workout in the studio. All equipment is sanitized after every training session. Latex gloves and hand sanitizer are here for use as well. I wear a mask at all times!
Personal Training
I take a global approach to helping you reach your fitness goals.
Programs include -
Fitness Assessment
Strength Training
Stability Training
Power Training
Balance
Core
Stretching
Nutrition
